Workplace Wellness

Description:
Work can cause a lot of stress and challenges to our mental health. These books give you strategies to manage work/life balance and have a healthy relationship with work.

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Book

Joy at work : organizing your professional life
Call Number: 650.1/KONDO,M
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Book

Well at work : creating wellbeing in any workspace
Call Number: NEW HEALTH
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Book

Teach yourself mindfulness at work in a week
Call Number: 158.7/SEEGER,C
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Book

Off the clock : feel less busy while getting more done
Call Number: 650.11/VANDERKAM,L
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Book

The burnout challenge : managing people's relationships with their jobs
Call Number: 658.314/MASLACH,C
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