Discover what’s truly normal when it comes to your baby’s sleep in the first year — and why “normal” can look different for every family. In this workshop, Danyale Washington - doula, parenting coach and and infant care expert - will unpack the developmental stages of infant sleep, explore realistic expectations, and show how attachment and consistency support rest for both babies and parents. You’ll gain clarity on topics like wake windows, tired vs. overtired cues, soothing techniques, and safe sleep practices. Leave with confidence, practical tools, and a deeper understanding that rest doesn’t have to mean rigidity. Recommended for expectant and new parents with infants 0-12 months. 

We strive to host inclusive, accessible events that enable all individuals, including individuals with disabilities, to engage fully. To request an accommodation, please call 847.392.0100, text 847.665.1491 or email us at accessibility@ahml.info   

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