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Results found: 63 (showing 1 - 15)

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Conquer worry and anxiety : the secret to mastering your mind
by Amen, Daniel G.,
Conquer worry and anxiety : the secret to mastering your mind cover image cdn

AVAILABLE

0 holds on 1 copy

2020

Location: Adult Nonfiction

152.46/AMEN,D
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 152.46/AMEN,D 2020
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Conquer worry and anxiety : the secret to mastering your mind cover image cdn

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The mindful way through anxiety : break free from chronic worry and reclaim your life
by Orsillo, Susan M., 1964-
The mindful way through anxiety : break free from chronic worry and reclaim your life cover image cdn

AVAILABLE

0 holds on 1 copy

2011

Location: Adult Nonfiction

616.8522/ORSILLO,S
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 616.8522/ORSILLO,S 2011
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Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
by Brewer, Judson,
Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind cover image cdn

AVAILABLE

0 holds on 2 copies

2021

Location: Adult Nonfiction

152.46/BREWER,J
Available
152.46/BREWER,J
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 152.46/BREWER,J 2021
Adult Nonfiction Available 152.46/BREWER,J 2021
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Rewire Your Mind: Stop Overthinking. Reduce Anxiety and Worrying. Control Your Thoughts To Make Better Decisions
by Schuster, Steven,
Rewire Your Mind: Stop Overthinking. Reduce Anxiety and Worrying. Control Your Thoughts To Make Better Decisions cover image cdn

AVAILABLE

1 hold on 1 copy

2018

Location: Adult Nonfiction

158.1/SCHUSTER,S
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 158.1/SCHUSTER,S 2018
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Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
by Kissen, Debra,
Series: Instant Help Solutions Series
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry cover image cdn

AVAILABLE

0 holds on 1 copy

2020

Location: Teen

TEEN/618.928522/KISSEN,D
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/618.928522/KISSEN,D 2020
Place Hold
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry cover image cdn

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Parenting your anxious child with mindfulness and acceptance : a powerful new approach to overcoming fear, panic, and worry using acceptance and commitment therapy
by McCurry, Christopher
Parenting your anxious child with mindfulness and acceptance : a powerful new approach to overcoming fear, panic, and worry using acceptance and commitment therapy cover image cdn

AVAILABLE

0 holds on 1 copy

2009

Location: Adult Nonfiction

649.154/MCCURRY,C
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 649.154/MCCURRY,C 2009
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Worries On My Mind
by Show, The Karl Shiflett Big Country
Worries On My Mind cover image cdn

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Worries On My Mind
by Shiflett, Karl
Worries On My Mind cover image cdn

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One-minute prayers to unwind a worried mind
by Lyda, Hope,
One-minute prayers to unwind a worried mind cover image cdn

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Plays worried mind: the soul of country western blues
by Anthony, Ray
Plays worried mind: the soul of country western blues cover image cdn

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Mindfulness. Prevent Worrying and Anxiety with Mindful Thinking
by Showdown, Erica
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Thin Slices of Anxiety : Observations and Advice to Ease a Worried Mind
by Lepage, Catherine,
Thin Slices of Anxiety : Observations and Advice to Ease a Worried Mind cover image cdn

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Waterfall of mindfulness. Wakeful Worry Elimination Technique
by Cetus, Greg
Waterfall of mindfulness. Wakeful Worry Elimination Technique cover image cdn

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Anxiety as an ally : how I turned a worried mind into my best friend
by Ryckert, Dan
Anxiety as an ally : how I turned a worried mind into my best friend cover image cdn

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Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress
by Bernstein, Jeffrey, 1961-
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress cover image cdn

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Results found: 63 (showing 1 - 15)

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