"As the civil rights movement blazed through America, more than 300,000 Black troops were drafted and sent to fight in the Vietnam War. These soldiers, often from disadvantaged backgrounds and subjected to the brutalities of racism back home, found themselves thrust onto the frontlines of a war many saw as unjust. On the homefront, Black antiwar activists faced another battle: Opposition to the Vietnam War, vilified by key allies in the media and government as anti-American, jeopardized the fight for civil rights. For Black Americans, the Vietnam War forced a generation to question what it truly meant to fight for justice. Award-winning civil rights historian Matthew F. Delmont weaves together the stories of two Black heroes of the Vietnam War era: Coretta Scott King, who bravely championed the antiwar cause--and eventually persuaded her husband to do the same and Dwight "Skip" Johnson, a Medal of Honor recipient whose life ended tragically after returning from battle to his native Detroit. Together, these extraordinary accounts expose the contradictions of Black activism and military service during the Vietnam War. Through rich storytelling, Delmont offers a portrait of this period unlike any other, shedding light on a fractured civil rights movement, a generation of veterans failed by the country they served, and the valor of Black servicemen and peace advocates in the midst of it all"--

"Great ideas are all around us, waiting to be discovered. Here's how to find them. We're used to imagining creativity as a lightbulb moment--sudden, mysterious, reserved for the gifted few. But what ifideas aren't conjured from thin air? What if they're discovered--more like precious artifacts that we unearth and refine? In How Great Ideas Happen, cognitive scientist George Newman draws on cutting-edge research to show that creativity isn't magic, it's method. The most successful innovators don't wait to be struck by brilliance; theircreative process is more like archeology. As keen-eyed explorers, they scan the terrain, dig with intention, and, with a little luck, find gold. With vivid examples from the arts, science, and business, Newman shows how creativity often comes from discovering what was already there. For example, how Jackson Pollock tapped into deep patterns in nature to create his famous 'drip' paintings; how Korean filmmakers created an entirely new genre by closely studying foreign films; or, how Paul Simon made Graceland by carefully sifting through previously recorded material for what he could take away. By revealing the hidden steps behind breakthrough success, How Great Ideas Happen uncovers a repeatable method that anyone can follow, reframing creativity not as a rare gift, but as a universal capacity waiting to be unlocked through exploration. The creative process is an adventure of ideas--this book is your guide"--

The flagship course from Teach Yourself, Complete French is specifically designed for the self-leaner. It is comprehensive but flexible, allowing learners to take control of the learning process and work at their own pace. Perfect for the absolute beginner or anyone who wants to rekindle their knowledge and love of the French language and francophone culture, Complete French features: Clear and Simple Explanations: Learn French in a way that's easy to understand, even if you're just starting out. All-Skills Practice: Build your speaking, listening, reading, and writing skills with diverse activities throughout the course. Engaging Storyline: Stay motivated with a captivating story that connects all of your lessons. Authentic French Conversations: Listen to authentic French speakers and immerse yourself in the French rhythm and flow. Cultural Insights: Get a deeper understanding of francophone culture with vibrant notes and easy-to-access authentic resources. Discovery Method: Notice patterns on your own to boost your memory and help you retain what you've learned. Two Hours of Audio (online): Perfect your speaking, pronunciation and listening skills. Online Resources: Grammar guides, CEFR-level assessments (A1, A2, B1), and learning tools to reflect on your journey. Standout features: Convenient and Flexible: Study at your own pace, whenever and wherever works best for you. Comprehensive Content: From beginner to intermediate, Complete French covers everything you need to build your speaking, listening, reading and writing skills and advance to an intermediate level. Real-World Language: Learn French that you'll actually use, not just textbook phrases. Connect with authentic sources and culture. Stay on track! No more giving up-this course keeps you moving forward, step by step with tools to support your learning and an engaging story to keep you curious

"Capitalism isn't inevitable, isn't scientific, and isn't natural-it's a relatively young system that can be replaced. In this radical rethinking of economics, Clara Mattei argues that enduring problems such as poverty, unemployment, and inflation are not bugs in the economy but core features. They are justified with pseudoscientific models, fabrications built to support a capitalist economy that unfairly rewards people with the most resources. The tools of economic experts-budget cuts, interest rate hikes, and regressive taxes-never work as promised. Central bankers raise interest rates knowing this will cause a recession. The government slashes IRS jobs, which ends up costing trillions. Textbooks teach that unemployment must rise to fix inflation. But this model creates conditions that force people to accept crummy jobs and low pay. In the wake of World War I, when the world's economy was in turmoil, economics was elevated to a scientific discipline, legitimized through mathematical formulas and new economic institutions considered too sophisticated for the average person to understand. Today's economic institutions, from the Fed to the IMF, wield immense power over monetary policy yet are shielded from democratic scrutiny. Why should we accept a system that delegates important decisions to institutions in which we have no say? All the major problems that ail us-from a healthcare system that prioritizes profits over wellbeing to the rise of ultranationalism-are rooted in an economic system that fails to serve the common good. In this revelatory manifesto, Mattei sets out a revolutionary vision that may one day allow us to achieve true economic freedom . . . and escape from capitalism"-- Provided by publisher

"If there was a core lie sabotaging your life, wouldn't you want to know what it is? And wouldn't you want to find the way to be free? Most of us have been living inside a lie for so long it feels like the truth. It has quietly shaped our identity, our relationships, and even how we see God. Until we see it, we'll keep circling the same frustrations, the same shame, the same thoughts of I'll never change. But freedom is possible"-- Provided by publisher

Maxi's Kitchen presents 100 recipes by Maxine Sharf, organized around day-of-the-week themes to help home cooks choose meals that fit their schedule and preferences. Drawing on influences from Asian and Eastern European cuisines, the book focuses on dishes that balance simplicity, flavor, and comfort. Recipes range from quick weeknight options and one-pot meals to handheld dishes, more elaborate weekend projects, and brunch selections. The collection includes seafood, poultry, vegetarian dishes, small bites for entertaining, and a variety of baked goods. Sharf frames the cookbook as a guide to developing reliable, repeatable meals for everyday cooking, reflecting family traditions and accessible ingredients

Mothers are hungry for friendship, and You're in Good Company will nourish and inspire them to fling open their doors and hearts to rediscover hospitality, companionship, and true connection

"More than 75 recipes for finest cakes, tortes, and slices from Old Vienna. Take home a slice of Vienna's cafe culture, with delectable recipes for classic cakes and confectionery. From traditional Viennese desserts like Vanillekipferl (vanilla crescent cookies) and Sachertorte (rich chocolate cake) to nostalgic delicacies like Marmalade Roulade or a Strawberry Cream Torte. With a mix of atmospheric recipe pictures, step-by-step guides to traditional baking techniques, and sumptuous photographs of Vienna - discover a treasure trove of enticing and authentic recipes, all brought to life from the archives of a 20th-century Viennese coffee house. Take a delicious culinary flight of fancy and recreate the flavours of Vienna with 75 unmissable bakes from the unofficial cake capital of the world"--Publisher's description

"Rooted in a fruitful history, this manifesto for the next food revolution by acclaimed environmental historian Kate Brown speaks to nature lovers, food activists, social justice warriors, urban planners, WOOFers, and Idealists of all varieties. Is a trip to the farmer's market nearly a religious ritual for you? Do you love composting? This rich and fascinating history justifies your passions. Beginning in the 17th century, British peasants lost the commons from which they had fed themselves for generations when capitalists frowned on self-provisioning in order to encourage wage labor. But small-scale gardeners in Paris, Berlin, London and elsewhere fought back, building topsoil in the city with composted garbage and other animal and human waste. They created the most productive, sustainable agriculture in recorded human history, growing local, diverse, organic food on marginal land without burning fossil fuels, creating ecologically and socially diverse networks of flora, fauna, and people. In Nazi Berlin, working-class gardeners harbored dissidents ands Jews throughout the war. On the fringes of Washington, DC, Black Southern migrants built communities around gardens and orchards, the produce funding home-ownership. Behind the Iron Curtain, Soviet and post-Soviet garden allotments prevented a recurrence of mass famine. In post-war America, suburban lawns took on a totalitarian character: gardeners, particularly gardeners of color, fined and harangued for defying the flat green conformity of turf. Yet the creativity of gardeners inspires hope in the 21st century; in rust-belt Mansfield, OH, helping prisoners to imagine fruitful lives. in the sinking, nitrogen-soaked Netherlands, dependent on industrial food, a progressive movement for community gardens and food forests provide an inspiring vision of a vastly more sustainable future. Down to earth gardeners, working with each other and with nature, have reaped abundant harvests while fostering mutual aid and political engagement. Grafting contemporary experience and concerns onto every historical chapter, Kate Brown creates a mesmerizing hybrid of archival historical research (about half or two-thirds of the book) and contemporary personal interviews and experience, resulting in an eloquent narrative deeply rooted in history, full of colorful stories delivering eye-opening information. The food-industrial complex is the primary contributor to climate change. Call it a utopian dream, but urban gardening offers much-needed hope"-- Provided by publisher

"An urgent call to rekindle our shared American ideals. We are living through a time of crisis. The problems we face grow more serious, while our divisions continue to widen. But our history overflows with people who used the power of our foundational virtues to overcome impossible obstacles. In Stand, Senator Cory Booker offers a hopeful and practical path forward, weaving together powerful stories and stirring personal reflections to remind us that our country's shared ideals can serve as a North Star to guide us, even when our journey feels especially dark and perilous. He argues that our principles are not luxuries; they are vital, strategic keys to our survival and success. By wielding these tools, we can reclaim our sense of common cause and change the course of our country's history. Stand takes readers on a trip through America's past and present, showcasing moments when individuals and communities-in unexpected situations and against staggering odds-prevailed by embodying the best of our nation's virtues. Through the stories of leaders from President George Washington and Congressman John Lewis, to suffragist Alice Paul and Supreme Court Justice Ketanji Brown Jackson, to environmental justice advocate Ron Finley and disability rights activist Jennifer Keelan-Chaffins, Booker offers inspiring and actionable insights for Americans from all walks of life. Published ahead of America's 250th anniversary, Stand is a defiantly optimistic challenge to reclaim our national story and work together to redeem the American dream"-- Provided by publisher

"For generations, we've accepted the story that weight loss can never last--that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with quick fixes and short-term solutions, ignoring the factors that lead to sustainable weight loss that can last a lifetime. What if the secret to long-term weight maintenance and better health isn't just about what you eat--or even when you eat--but why you eat? With the food industry's reliance on ultra-processed foods and the popularity of Ozempic and Mounjaro, understanding the forces behind why we eat is more important than ever before. In The Hunger Code, New York Times bestselling author Dr. Jason Fung reveals the three powerful forces that drive us to eat: physical hunger, emotional hunger, and social hunger. Dr. Fung also introduces the concept of the body's "fat thermostat"--a biological "set point" that regulates how much fat your body tries to maintain. Guided by hormones and metabolism, this internal system drives hunger and energy use, explaining why lasting weight loss requires more than just willpower ... With three Golden Rules and 50 actionable tips, The Hunger Code empowers you to recognize and respond to hunger appropriately. Learn how to slow digestion, break emotional eating cycles, and overcome social pressures to eat constantly, so you can maintain a healthy weight--from scratch, after fasting, or after using weight loss drugs"--

"The Gelli Arts Printmaker's Handbook is the ultimate guide to creating gorgeous art with gel plates! Gel plate printing is an approachable new way of making creative monotypes without a press. Using the flexible printing plates, artists can use paints, inks, stencils,and different textures to create amazing artwork. Now, noted artistand instructor Jessica Russo Scherr shares her groundbreaking secrets for making unique works of art with gel plates. Scherr shows how to make prints that honor both photographic precision and painterly expression. She also helps readers find their creative voice through this versatile medium. Whether you're a seasoned printmaker or just beginning to explore artistic expression, the Gelli Arts Printmaker's Handbook will help you explore the endless possibilities of gel plate printmaking."--

"Prepare children to be the problem-solvers, inventors, engineers, scientists, and technologists of tomorrow by equipping them with the foundational skills they'll need, today. Through accessible, fun, and engaging activities that are also completely screen-free, Unplugged Tots helps teachers and parents introduce computational thinking skills to children as young as 2 1/2, giving them a head start in the world of technology. Code is the fundamental building block of all computer programs--those sets of instructions that power everything from the World Wide Web to your car. Its importance has been recognised by governments all over the world, and programming has been added to countries' school curricula accordingly. This book will help you teach the core concepts behind coding to preschool-aged children (and have fun while doing it!). Just like learning an additional language, the process of learning digital skills has numerous benefits for children (as well as parents, teachers, and caregivers), including improved communication, greater confidence, and perhaps the most important skill of all: the ability to learn from failure. The activities in Unplugged Tots are designed for children aged 2 1/2 to 8 to enjoy, with help from an adult; the book does not define age ranges for the activities, as children have different abilities, interests, and attention spans. The activities are scaffolded, meaning every child can start with the basics and follow the fun as they progress to other levels. Each chapter also includes tips to simplify and extend the activities, enabling Unplugged Tots to grow with the child!" -- Amazon.com

In 1941, when Philip Lazowski was 11 years old, his mother and two younger siblings were murdered by the Nazis, along with most of the Jews from his village in Poland. His mother's last words to him exhorted Phillip to "be somebody" because "the world will need you." He survived two massacres and eventually was reunited with his father and one brother. Together the three of them spent the rest of World War II hiding from the Nazis in the dense woods of Poland, occasionally attaching themselves to groups of partisans. Rabbi Lazowski has spent a lifetime living up to his mother's last words. Now, at the age of 94, Rabbi Lazowski has experienced both the worst and the best that the world has to offer. He has lived his life as a spiritual leader, peacemaker, educator, community builder and an outspoken and ardent fighter against antisemitism and all forms of hate. Witnessing the worldwide surge in antisemitism over the past 8 years, especially since the October 7, 2023, attack by Hamas on civilians in Israel, Rabbi Lazowski has been inspired to write this last and most important book of his life. ---Back cover

"From the author of Man Gone Down-a New York Times Top Ten Book of the Year and winner of the IMPAC Dublin Literary Award-comes a deeply personal memoir of race, trauma, alcoholism, parenting, mental illness, and ultimately hope in a portrait of three generations of Black American men. In 2007, Michael Thomas launched into the literary world with his award-winning first novel Man Gone Down, a beautiful and devastating story of a Black father trying to claim a piece of the American Dream. Called 'powerful and moving . . . an impressive success,' by Kaiama L. Glover on the cover of the New York Times Book Review, Thomas's debut introduced a writer of prodigious and rare talent. In his long-awaited encore and first work of nonfiction, The Broken King, Thomas explores fathers and sons, lovers and the beloved, trauma and recovery, soccer and baseball in a unique, urgent, and timeless memoir. The title is borrowed from T. S. Eliot's line in 'Little Gidding': 'If you came at night like a broken king,' and the work ponders the process of being broken. Akin to Baldwin's The Fire Next Time or Nabokov's Speak, Memory, Thomas's memoir unfolds through six powerful, interlocking and overlaying parts focusing on the lives of five men: his father--a philosopher, Boston Red Sox fan, and absent parent; his estranged, lawless older brother; his two sons growing up in Brooklyn; and always, heartbreakingly himself. At the center of The Broken King is the story of Thomas's own breakdown, a result of inherited family history and his own experiences, from growing up Black in the Boston suburbs to publishing a prizewinning novel with 'the house of Beckett.' Every page of The Broken King rings with the impact of America's sweeping struggle with race and class, education and family, and builds to a brave, meticulous articulation of a creative mind's journey into and out of madness"--

"A divinity professor and young mother with a Stage IV cancer diagnosis explores the pain and joy of living without certainty. Thirty-five-year-old Kate Bowler was a professor at the school of divinity at Duke, and had finally had a baby with her childhood sweetheart after years of trying, when she began to feel jabbing pains in her stomach. She lost thirty pounds, chugged antacid, and visited doctors for three months before she was finally diagnosed with Stage IV colon cancer. As she navigates the aftermath of her diagnosis, Kate pulls the reader deeply into her life, which is populated with a colorful, often hilarious collection of friends, pastors, parents, and doctors, and shares her laser-sharp reflections on faith, friendship, love, and death. She wonders why suffering makes her feel like a loser and explores the burden of positivity. Trying to relish the time she still has with her son and husband, she realizes she must change her habit of skipping to the end and planning the next move. A historian of the "American prosperity gospel"--The creed of the mega-churches that promises believers a cure for tragedy, if they just want it badly enough--Bowler finds that, in the wake of her diagnosis, she craves these same "outrageous certainties." She wants to know why it's so hard to surrender control over that which you have no control. She contends with the terrifying fact that, even for her husband and child, she is not the lynchpin of existence, and that even without her, life will go on. On the page, Kate Bowler is warm, witty, and ruthless, and, like Paul Kalanithi, one of the talented, courageous few who can articulate the grief she feels as she contemplates her own mortality"--

Emmy Award-winning actress Susan Lucci, affectionately known as "La Lucci" since her early days on All My Children, shares her second memoir, exploring her journey through love, joy, reinvention, and resilience in the face of profound loss, both personal and professional

"For the first time ever, legendary singer-songwriter Dolly Parton brings you behind the lyrics of 175 of her songs to reveal the personal stories and vibrant memories that have inspired sixty years of songwriting. Lushly illustrated and told in Dolly's inimitable voice, this rich collection offers an intimate, exclusive look at the colorful life, prolific career, and rags-to-rhinestones journey of one of the most revered entertainers of our time"--

"The Flitting: A Memoir of Fathers, Sons, and Butterflies is a masterful and touching memoir blending natural history, pop culture, and literary biography-delivering a richly layered and nuanced portrait of a son's attempt, after years of stubborn resistance, to take on his dying father's love of the natural world. With his father unable to leave the house and follow the butterfly cycle for the first time since he was a child, Masters endeavors to become his connection to the outdoors and his treasured butterflies, reporting back with stories of beloved species-Purple Emperors, Lulworth Skippers, Wood Whites, and Silver-studded Blues-and with stories of the woods and meadows that are their habitats and once were his. Structured around a series of exchanges and remembrances, butterflies become a way of talking about masculinity, memory, generational differences, and ultimately loss and continuation. Masters takes readers on an unlikely journey where Luther Vandross and The Sopranos rub shoulders with the likes of Angela Carter and Virginia Woolf on butterflies and gender; the metamorphoses of Prince; Zadie Smith on Joni Mitchell and how sensibilities evolve; and the lives and works of Vladimir Nabokov and other literary lepidopterists. In this beautiful debut memoir, Ben Masters offers an intensely authentic, unforgettable portrait of a father and son sharing passions, lessons, and regrets before they run out of time"--

"A debut book by the education columnist for Slate traces her experiences as a Jewish teen intellectual whose fateful relationship with a boy who introduced her to Kafka inspired her love for German language and culture,"--NoveList

"A memoir and elegy to the author's deceased dog, The Speckled Beauty"--

A candid and moving memoir about family, loss, and reconciliation from the supremely talented and headline-making goalkeeper for the U.S. women's national soccer team

"After the Communist Revolution, Desmond Shum's grandfather was marked as belonging to a "black category" that included former landlords and rich peasants--meaning the Shums would be stigmatized and impoverished. As Desmond was growing up, he vowed his life would be different. Through hard work and sheer tenacity Shum earned an American college degree and returned to China to establish himself in business. There, he met his future wife, the highly intelligent and equally ambitious Whitney Duan who was determined to make her mark within China's male-dominated society. Whitney and Desmond formed an effective team and, aided by relationships they formed with top members of the red aristocracy, vaulted into China's billionaire class. Soon they were developing the massive air cargo facility at Beijing International Airport, and they followed that feat with the creation of one of Beijing's premier hotels. They were dazzlingly successful, traveling in private jets, funding multi-million-dollar buildings and endowments, and purchasing expensive homes, vehicles, and art. But in 2017, their fates diverged irrevocably when Desmond, while residing overseas with his son, learned that his now ex-wife Whitney had vanished along with three coworkers. This is both Desmond's story and Whitney's, because she cannot tell it herself."---Amazon

"The New York Times bestselling author of Writing My Wrongs invites men everywhere on a journey of honesty and healing through this book of moving letters to his sons-one whom he is raising and the other whose childhood took place during Senghor's nineteen-year incarceration. Shaka Senghor has lived the life of two fathers. With his first son, Jay, born shortly after Senghor was incarcerated for second-degree murder, he experienced the regret of his own mistakes and the disconnection caused by a society that sees Black lives as disposable. With his second, Sekou, born after Senghor's release, he has experienced healing, transformation, intimacy, and the possibilities of a world where men and boys can openly show one another affection, support, and love. In this collection of beautifully written letters to Jay and Sekou, Senghor traces his journey as a Black man in America and unpacks the toxic and misguided messages about masculinity, mental health, love, and success that boys learn from an early age. He issues a passionate call to all fathers and sons-fathers who don't know how to show their sons love, sons who are navigating a fatherless world, boys who have been forced to grow up before their time-to cultivate positive relationships with other men, seek healing, tend to mental health, grow from pain, and rewrite the story that has been told about them. Letters to the Sons of Society is a soulful examination of the bond between father and sons, and a touchstone for anyone seeking a kinder, more just world"--

"Emmy Award-winning international journalist Hala Gorani weaves stories from her time as a globe-trotting correspondent and anchor with her own lifelong search for identity as the daughter of Syrian immigrants. What is it like to have no clear identity in a world full of labels? How can people find a sense of belonging when they have never felt part of a "tribe?" And how does a blonde-haired, blue-eyed woman who's never lived in the Middle East honor her Arab Muslim ancestry and displaced family--a family forced to scatter when their home country was torn apart by war? Hala Gorani's path to self-discovery started the moment she could understand that she was "other" wherever she found herself to be. Born of Syrian parents in America and raised mainly in France, she didn't feel at home in Aleppo, Seattle, Paris, or London. She is a citizen of everywhere and nowhere. And like many journalists who've covered wars and conflicts, she felt most at home on the ground reporting and in front of the camera. As a journalist, Gorani has traveled to some of the most dangerous places in the world, covering the Arab Spring in Cairo and the Syrian civil war, reporting on suicide bombers in Beirut and the chemical attacks in Damascus, watching the growth of ISIS and the war in Iraq--sometimes escaping with her life by a hair. But through it all, she came to understand that finding herself meant not only looking inward, but tracing a long family history of uprooted ancestors. From the courts of Ottoman Empire sultans through the stories of the citizens from her home country and other places torn apart by unrest, But You Don't Look Arab combines Gorani's family history with rigorous reporting, explaining--and most importantly, humanizing--the constant upheavals in the Middle East over the last century."--

"Michelle Knight-now known as Lily Rose Lee-captured the world's attention in May 2013, when she and two fellow kidnapping victims were found and freed after being held for more than a decade by notorious Cleveland kidnapper Ariel Castro. But many people are still asking: What happened after her escape? How do you re-enter society after years of abuse and isolation? How do you get past the trauma and live a happy and joy filled life? How do you learn to trust again? In Life After Darkness, published on the fifth anniversary of her liberation, Lily describes how she managed to heal the wounds to her body, mind, and soul-wounds, she reveals, that were first inflicted even before her kidnapping. With the help of good friends and anchored by her own inner strength, she takes us with her step by step on her journey out of darkness into the light. An inspiring story-and for anyone who has dared to hope after suffering, a guidebook to finding new purpose for a meaningful life."--provided by Amazon.com

"A moving reflection on the complicated nature of home and homeland, and the heartache and adventure of leaving an adopted country in order to return to your native land."--

"Throughout his rich life, Rev. Lawson worked to dismantle racial, social, and economic injustice. Dr. King called Rev. Lawson, "the leading strategist and theorist of nonviolence in the world." This vital, first-person account portrays Rev. Lawson engaged in galvanizing and often harrowing campaigns of nonviolent direct action--a radical, disciplined, far-reaching method of redemptive revolution centered in love and moral clarity. Rev. Lawson's story spans his more than nine decades, as well as his abolitionist heritage. While in college, he served prison time for resisting the Korean War daft. Later, he traveled to India and Africa, where he immersed himself in Gandhi's philosophy and tactics and met with emerging African independence leaders. In 1957, Dr. King urged Lawson to "come South now," and a historic solidarity was born. Rev. Lawson was vital to desegregating downtown Nashville in the early 1960s. He trained the Little Rock Nine, the Mississippi Freedom Summer volunteers, and countless other civil rights foot soldiers. He co-led the 1963 Birmingham campaign, the 1966 Meredith March Against Fear, and the 1968 Memphis sanitation workers' strike. Throughout his life he stood up to two particularly pervasive forms of violence in the United States: police brutality and what he called plantation capitalism. After moving to Los Angeles in the 1970s, he continued the quest for economic and racial equity, and for women's and LGBTQ+ rights. Well into the twenty-first century, he helped foster a more inclusive labor movement and an enduring immigrant rights movement"-- Provided by publisher

Keeonna and Jason met as young teens. Only fourteen, Keeonna had never had a boyfriend before, dreamed of attending Spelman to become an obstetrician, and thought she was "grown." Within a year she was pregnant and Jason was in prison, convicted of a carjacking and sentenced to twenty-two years. Overnight Keeonna had become a "mainline mama," a parent facing the task of raising a child--while still growing up herself--with an incarcerated partner

"A new, feminist translation of Beowulf by the author of the much-buzzed-about novel The Mere Wife"--

"Mike Birbiglia never wanted to be a father. In fact, there are seven very specific reasons he never wanted a kid, including his aversion to sticky surfaces and his less-than-ideal genes: he's had Lyme Disease, a bladder tumor, diabetes, and dangerous sleepwalking, to name a few. Not to mention the fact that Mike generally doesn't think people (including himself) are really all that great. Then Mike's wife, poet Jen Hope Stein, becomes infected with the contagion 'baby fever' and convinces him she'll do all of the parenting and that their lives don't have to change because of future baby Oona. Yes, he bought that line. In a hilarious memoir about the trials and tribulations of parenting, Mike Birbiglia shares anecdotes all parents can relate to, including laugh-out-loud observations on the lead up to being a parent, the birth of the baby, and the very messy aftermath of bringing this new one home...for a forever stay! Borne out of and based on his Broadway show The New One, and entirely expanded upon with at least 50% new material for this book, new dad Birbiglia will have you crying from laughter and smiling with joy as he falls in love with baby Oona, despite how smelly she is! Mike's candid thoughts on his reluctance about becoming a dad, what he describes as being the 'pudgy milkless vice president of his family,' laced with Stein's poetry combine to form a heartfelt and hilarious book"--

"A Great Gay Book is a gorgeously designed collection of art, essays, short fiction, poetry, interviews, profiles, and photography from the archives of the beloved queer magazine Hello Mr., as well as new material from many of today's biggest LGBTQ+ creatives. In these pages, the magazine's founder, Ryan Fitzgibbon, has curated the most evergreen written and visual content from the publication's archives, and showcases work from a class of contributors--the result is a vibrant compendium of celebrated and emerging queer voices."--

"In these delightful poems, Alexander McCall Smith writes about his travels, from Africa to Greece, London to Dubai, and back home to Scotland. He shares his gentle, inimitably McCall Smith-esque observations on life, love, and beauty, reminding us how deeply satisfying it can be to take in the world around us with all our senses, and with all our mind and heart"--

A beautiful collection of poems and meditations for those experiencing the long night of depression, when the days and weeks can feel like an eternity. Jessica Kantrowitz's moving poetry acknowledges the pain and relentlessness of depression and offers gentle presence and hope. You are not alone, you are loved, and this will not last forever

Presents an anthology of British and American poetry chosen by editor Harold Bloom; and features selections covering six centuries including those by Chaucer, Shakespeare, Wordsworth, Coleridge, Lord Byron, and Edna St. Vincent Millay

"Set in locations from dive bars to Montparnasse Cemetery, from a ancient Greek temple to a tourist shop in Assisi, 'Exit opera' explores the ever-vexing issues of time, mortality, love, and loss, and considers the roles of art and human connection. Whatever their nominal subject--jazz, zombies, Buddhism, Siberian tigers--these poems make for a compelling mix of humor and pain, difficulty and solace"--Inside jacket flap

A autobiographical collection of poems by Olivia Harrison, the wife of the Beatles' George Harrison, about their love, family, and life together

"Ante la mirada de un mundo sobrecogido tras la invasión del Capitolio de los Estados Unidos, Amanda Gorman tomó la palabra a continuación del presidente Joe Biden. Era la poeta más joven que recitaba en una ceremonia de investidura, como antes lo hicieron Robert Frost o Maya Angelou, y cautivó a millones de personas que veían en ella la luz de una esperanza, y en los versos de La colina que ascendemos la inauguración de una nueva era."--

"Layering joy and urgent defiance -- against physical and cultural erasure, against white supremacy whether intangible or graven in stone -- Natasha Trethewey's work gives pedestal and witness to unsung icons. Monument, her first retrospective volume, draws together verses that delineate the stories of working-class African American women, a mixed-race prostitute, one of the first black Civil War regiments, mestizo and mulatto figures in casta paintings, Gulf Coast victims of Hurricane Katrina. Through the collection, inlaid and inextricable, winds the poet's own family history of upheaval and loss, resilience and love... As a whole, Monument casts new light on the trauma of our national wounds, our shared history. This is a poet's remarkable labor to source evidence, persistence, and strength from the past in order to change the very vocabulary we use to speak about race, gender, and our collective future"--

"Do keys matter? Do they speak to different parts of us? Inspired by the Preludes of Chopin and the piano solos of Art Tatum, these experimental sonnets seek to question timbre and tone. That's bullshit. They are just sonnets"--

"In the tradition of The Boy, the Mole, the Fox and the Horse comes a gorgeously illustrated fable about a young child's journey into the world beyond the shadow of home, a magical landscape where he discovers the secrets of sharing, connection, and finding peace with the people we love. Infused with the author's signature wit and imagination, in collaboration with visionary artist Sabina Hahn, it's a tale for readers of all ages--to be read aloud or read alone"--

"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher

"Gideon the Ninth meets Moby-Dick in USA Today bestselling author Alexis Hall's thrilling SF debut, Hell's Heart! They are monsters, legends, gods. They are our prey. Earth is dead. Which leaves us stuck living in atmospheric domes on planets that will kill us if we blink wrong, or run out of fuel. And by "fuel" I mean "the cerebrospinal fluid of gargantuan, quasi-psychic space monsters". I joined the hunt hoping to get paid and maybe laid, but mostly paid. Instead, I followed a captain chasing abominations in the skies of Jupiter. We battled the Möbius Beast itself, there in the red eye of the world. Spoiler: we lost"--

When Dark Lord Kazimir Blackrose kidnaps Lady Arabella for a forced marriage, he expects an obedient, trembling bride. What he gets is a knife to the throat and a furious woman with her own terms. He may need her heroic bloodline to achieve ultimate dominion, but she's not about to make this easy for him. Arabella has already survived her father's tower prison and a lifetime of being treated like property. Being abducted by the realm's most notorious villain is just another Tuesday. If she must be married to the infuriating (and infuriatingly attractive) Dark Lord, she'll do it on her terms: freedom within his fortress, hands strictly to himself, and complete honesty about his plans. But when his plans go awry, Kazimir faces his most terrifying challenge yet. He must actually date his own wife. Between magical training sessions, playing golf with the eyeballs of his enemies, and aphrodisiac dinners gone spectacularly wrong, his villainous seduction plans are failing at every turn. As they navigate magical explosions and jealous exes, they discover a far more terrifying prospect than war or magical catastrophe: They might actually be falling for each other

"Darcy's life turned out better than she could have ever imagined. She is a librarian at the local branch, while her wife Joy runs a book binding service. Between the two of them, there is no more room on their shelves with their ample book collections, various knickknacks and bobbles, and dried bouquets. Rounding out their ideal life is two cats and a sun-soaked house by the lake. But when Darcy receives the news that her ex-boyfriend, Ben, has passed away, she spirals into a pit of guilt and regret, resulting in a mental breakdown and medical leave from the library. When she returns to work, she is met by unrest in her community and protests surrounding intellectual freedom, resulting in a call for book bans and a second look at the branch's upcoming DEI programs. Through the support of her community, colleagues, and the personal growth that results from examining her previous relationships, Darcy comes into her own agency and the truest version of herself."--Provided by publisher

Waldo is ravenous. Horny. Blunt. Naive. Wise. Impulsive. Lonely. Angry. Forceful. Hurting. Perceptive. Endlessly wanting. And the thing she wants most of all: Mr. Korgy, her creative writing teacher with the wife and the kid and the mortgage and the bills, with the dead dreams and the atrophied looks and the growing paunch. She doesn't know why she wants him. Is it his passion? His life experience? The fact that he knows books and films and things that she doesn't? Or is it purer than that, rooted in their unlikely connection, their kindred spirits, the similar filter with which they each take in the world around them? Or, perhaps, it's just enough that he sees her when no one else does. Startlingly perceptive, mordantly funny, and keenly poignant, Half His Age is a rich character study of a yearning seventeen-year-old who disregards all obstacles--or attempts to overcome them--in her effort to be seen, to be desired, to be loved

"Every once in a while, a book comes along that is both a comfort read and a rousing, fist-pumping adventure, and The Mimicking of Known Successes absolutely is both of those things. An utter triumph."-Charlie Jane Anders The Mimicking of Known Successes presents a cozy Holmesian murder mystery and sapphic romance, set on Jupiter, by Malka Older, author of the critically-acclaimed Centenal Cycle. On a remote, gas-wreathed outpost of a human colony on Jupiter, a man goes missing. The enigmatic Investigator Mossa follows his trail to Valdegeld, home to the colony's erudite university--and Mossa's former girlfriend, a scholar of Earth's pre-collapse ecosystems. Pleiti has dedicated her research and her career to aiding the larger effort towards a possible return to Earth. When Mossa unexpectedly arrives and requests Pleiti's assistance in her latest investigation, the two of them embark on a twisting path in which the future of life on Earth is at stake--and, perhaps, their futures, together.--

"Friendship is the love story you can count on. Remy is lucky. Her debut novel, based on her three best friends, became an instant bestseller when it was released, and her agent and publisher are clamoring for a follow-up. But just as Remy's creative inspiration seems to leave her, so too do her friends: one moves to New York, one gets pregnant, and one gets back together with her (awful) boyfriend. After an ill-advised one-night stand complicates matters further, Remy is left deeply alone--and unable to find her next book idea. Simone is successful. A Kindergarten teacher with a passion for kids, and a well-paying side hustle that affords her all the material comforts she desires, she doesn't have time for a robust social life. All Simone needs is her close-knit family--but after the true nature of her work is revealed, they cut her off, and she realizes for the first time just how isolated she is. When Simone and Remy bump into each other (literally) in a bookstore, it isn't exactly soulmates at first sight. Simone is guarded and prickly, Remy is insecure and heartbroken, and each woman is harboring a secret. And yet they might just be the missing piece the other has been searching for--if only they can let each other in. Can Simone help Remy make one of the most important decisions of her life--and can Remy help Simone recover all that she's lost? In Jessica George's heartwarming, funny, and soulful second novel, she explores the restorative nature of female friendship and the life-changing power of platonic love." --

"Explore the United States, a nation of small towns"-- Provided by publisher

Kirby Cornell needs a break from everything: her crumbling apartment, her dead-end job, her sleazy landlord, her messy roommates, and, most of all, the terrible thing they all did. Luckily, that hasn't caught up with her just yet. Until a new message on their old group chat pops up: "Everyone in the group chat dies". It's the first text her ex-roommate Esme has sent for ages, but that's not the really weird thing. The really weird thing is that Esme died twelve months ago.

"This beautiful and accessible cookbook offers 100+ sweet and savory pie recipes and gives bakers the confidence and skills to make delicious pies to enjoy with those they love. Includes full-color photos of each recipe"--

"Sabrina Sorensen is 37, single, and just lost a fabulous job as manager of a posh Parisian restaurant. She heads home to California for her younger sister's engagement party, and it's an open door for her mother and siblings to chide Sabrina for her inability to commit to any of her previous jobs and relationships. What they don't know is that Sabrina, for fifteen long years, has been building her résumé in hopes of becoming an inspector for the famed MICHELIN guides--a path that has required keeping her ambitions hidden, even from her family. And, with the job loss, all she's worked for is in jeopardy. After her mother's final clumsy attempt to fix her up with the charming "boy next door," Sabrina leaves the party and retreats to the Burbank Airport. The problem? She has nowhere to go. She arrives at the airport, resolved to put the family conflict behind her and focus on her work, but now her mother's critical voice fills her with doubts. Has she been wasting her life? Faced with the enormity of her next decision, Sabrina breaks down at the ticket counter. The ticket agent pulls her aside and offers her the life-altering opportunity to revisit some of her key life choices, both personal and professional. Sabrina suddenly is given the rare chance to answer the burning question: has she been foolish to sacrifice so much for her dream of becoming a Michelin inspector? And will a spark with an aspiring Danish chef change her priorities altogether?" --

Mahjong is an intellectually stimulating game of strategy that can sharpen the minds of people of all ages as it brings them together. Play Mahjong! is your comprehensive guide to the American version of the game, packed with interactive step-by-step instructions, helpful tips, tricks, and fun facts designed to enhance your playing experience. This entertaining and immersive look into mahjong also explores the rich history and cultural significance of the game and its ability to build a community among players

"Recently laid-off from his newspaper and desperate for work, war correspondent Nick Bishop takes a humbling job: writing a profile of a new mindfulness app called Clarity. It's easy money, and a chance to return to his hometown for the first time in years. The app itself seems like a retread of old ideas--relaxing white noise and guided meditations. But then there are the "Sleep Songs." A woman's hauntingly beautiful voice sings a ballad that is anything but soothing--it's disturbing, and more of a warning than a relaxation--but it works. Deep, refreshing sleep follows. So do the nightmares. Vivid and chilling, they feature a dead woman who calls Nick by name and whispers guidance--or are they threats? And her voice follows him long after the song is done. As the effects of the nightmares begin to permeate his waking life, Nick makes a terrifying discovery: no one involved with Clarity has any interest in his article. Their interest is in him."--Amazon

"Two competing meteorologists are forced to find common ground in this opposites attract, When Harry Met Sally inspired romance, from New York Times bestselling author B.K. Borison. Jackson Clark and Delilah Stewart have had their fair share of run-ins over the years, often ending in disaster. While Jackson thrives on routine and organization from the comfort of his radio booth, Delilah loves the spontaneity and adventure out in the field. When they're partnered against their will to cover the snowstorm of the century, they find themselves scrambling to figure out how to work together. Eager to be taken seriously as a journalist, Delilah offers Jackson a deal. If he can help her ace this assignment, she'll help him rediscover his long-lost fun side. With an undiscovered chemistry burning beneath their clashes, the unlikely partnership quickly tumbles into an easy and surprising friendship. But when other feelings start to enter the equation, can Jackson and Delilah withstand the storm? Or does what happens in the mountains, stay in the mountains?"-- Provided by publisher

A beautifully illustrated guide to over seventy-five important journeys in world literature, spanning more than thirty countries and twenty-five hundred years. From Homer's Odyssey, Chaucer's Canterbury Tales, and Cervantes's Don Quixote to Melville's Moby-Dick, Kerouac's On the Road, and Chimamanda Ngozi Adichie's Americanah, some of the most powerful works of fiction center on a journey. Extending to the ends of the earth and spanning from ancient Greece to today, Literary Journeys is an enthralling book that takes you on a voyage of discovery through some of the most important journeys in literature. In original essays, an international team of literary critics, scholars, and other writers explore exciting, dangerous, tragic, and uplifting journeys in more than seventy-five classic and popular works of fiction from around the world. Chronologically arranged and gorgeously illustrated throughout with paintings, engravings, photographs, and maps in full color, this captivating book will appeal to readers who have travelled widely, who are planning a trip, or who love armchair travel

"A gripping novel about two trailblazing women on opposite sides of the law--a prosecutor and a madam--who team up to bring down notorious gangster Lucky Luciano, from the New York Times bestselling authors of the million-copy bestseller The Personal Librarian. Eunice Carter, assistant district attorney for the City of New York and Manhattan's first Black female prosecutor, has her sights set on the one and only Lucky Luciano, head of New York City's five largest organized crime families. Other prosecutors have tried to bring down Lucky, but they've all focused on the crime syndicate's traditional businesses-bootlegging, gambling, loan sharking, and drug dealing-or tax evasion. No one has thought to approach the mob through its hand in prostitution. Until Eunice. But she can't get Luciano alone. Polly Adler has worked long and hard to build up her high-class brothel business. Her client list is filled with well-known names, both the famous and the infamous, who all know her booze is top-notch, her music first-rate, her food exquisite, and her girls the best. But Lucky has gone too far, putting her girls in danger, and Polly finally sees the chance to end his reign once and for all. Together, Eunice and Polly fashion a case utilizing a network of women. Bridging the enormous divide between them and risking their own lives, they assemble evidence bit by bit, under the nose of the man they're trying to convict. It is this very alliance-of two women from vastly different worlds-that launches the most sensational trial New York City has ever seen"-- Provided by publisher

"A charming new LGBTQIA+ romcom from the bestselling author of BOYFRIEND MATERIAL. Audrey Lane is perfectly fine. Really. So what if she left her high-powered job as a Very Important Journalist-and her even higher-powered long-term girlfriend-to live a quiet life as a reporter for the second-biggest newspaper in Shropshire? And so what if she keeps hearing that same higher-powered long-term now-ex-girlfriend in her head night and day, constantly judging just how small Audrey's allowed her life to become? She's fine. She's happy. She's perfectly within her groove. Do not-in-their-groove people get weekday drunk and impulsively apply for the UK's most beloved baking show? All right, so maybe she's not completely fine, but being on Bake Expectations is opening her world again in ways she never anticipated. First through fellow contestant Doris, whose personal story of queer love during WW2 captures Audrey's heart, imagination and journalistic interest like nothing has in ages. Then through Jennifer Hallet, the most foul-tempered (and fouler-mouthed) producer, woman, and menace Audrey has ever met. Jennifer should be off-limits, but her fire lights something unexpected inside of Audrey, making her want to burn back a million times brighter. A million times hotter. A million times more herself than she's been in a long, long time"-- Provided by publisher

The perfect learn-to-crochet book for beginners, from the creators of the premier knit and crochet brand Pom Pom. Crochet How takes new crocheters through the basics so they can develop their skills and increase their crochet confidence with each new project. The book's friendly teaching style, clear instructions, and easy to make patterns are specifically designed to make starting out fun and to inspire new crocheters to stick with the craft. Following in the footsteps of Knit How, Pom Pom's classic beginning knitting guide, Crochet How demonstrates key first stitches and helps readers build their skills while progressing at their own pace. With 15 trendy and fun patterns, and endless possibilities for customizing, Crochet How keeps readers motivated and inspired as they stitch their way through the projects and master a new craft. Pom Pom is well-known for their exciting use of color, and these new crochet designs do not disappoint. Start with an easy throw blanket, scarf, or tote, then complete your new crocheted collection by stitching up a cute hat, a sweet cowl, pullover, crop top, and granny square creations galore

"Skye MacKinnon is desperate for an escape. When she wins a lottery to buy a run-down cottage on a Greek island for only one euro, Skye jumps at the chance to get out of England and start over. As she unlocks the tattered blue door of her whitewashed new cottage, the sun-kissed sea glinting in the bay outside her windows, Skye immediately feels like she's found her true home. Skye and the other lottery winners--the first residents in these houses since the 1940s--form a tight-knit group, finding in one another the strong relationships they'd been missing in their own lives. When Skye and local contractor Andreas discover a set of mysterious letters, they begin to unravel the history of the prior residents and the truth about life on Folegandros during the Second World War"-- Provided by publisher

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions andhow you can apply it in eight key areas of your life to make the biggest impact"--

"Explore the relationships between celestial bodies, astrological signs, and herbal remedies to embark on a journey self-discovery and holistic wellness. Astrology provides us with a roadmap of the soul, illuminating our individual strengths, challenges, and potential for growth. Herbalism invites us to commune with the plant kingdom to nourish our bodies, minds, and spirits. By combining these disciplines, we gain a deeper understanding of the role we play within the cosmic web of existence. Learn about the unique qualities of each celestial body and corresponding astrological signs -- from the radiant energy of the Sun to the transformative depths of Pluto -- and uncover the ways they shape our inner psyche and outer experiences. Discover the therapeutic properties of plants aligned with each celestial body and learn how to use them to restore balance and enhance mental and physical well-being. With illuminating insights and expert guidance, Astro Herbalism blends ancient wisdom with contemporary practices to create a practical tool for self-care." --

"A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"--

"From award-winning journalist and bestselling author Jennifer Wallace comes Mattering-a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today"-- Provided by publisher

"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--

"The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years. "I'm just not feeling like myself!" This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive--all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment. In The New Perimenopause, Dr. Mary Claire Haver--the trailblazing voice behind the movement to revolutionize health care for women--sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos." A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes: Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues. How and why dealing with these changes now is preventative medicine for your later years. Checklists, questions for your doctor, and how to insist on good care. The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition. Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward." --

Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the future but it sure is demanding a lot of time right now. In Eat Your Ice Cream, renowned health expert Dr. Ezekiel J. Emanuel argues that life is not a competition to live the longest, and that "wellness" shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines to issues such as food and drink, exercise, sleep, mental acuity, and social engagement. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps readers decide which lifestyle changes are worth making and how to best implement them. --

Registered dietitian and mind-body wellness expert Lee Cotton aids women in reconnecting with their bodies' natural rhythms and hunger cues. She thoughtfully dives into the complexities of women's emotional connections to food to help them undo generational patterns of disordered eating habits without resorting to fad dieting or extreme workouts. Cotton's evidence-based and personable approach provides immediate relief for women who have engaged in a cycle of restrictive and tenuous dieting regimens. With her knowledge, readers will learn to nourish their bodies throughout the various life cycles of womanhood (i.e., childhood, adolescence, adulthood, and menopause) and achieve emotional and physical harmony with food. With a warm and sincere tone, A Nourishing Perspective invites readers to learn how to set goals, identify their specific nutritional needs, and address physical changes in their bodies with love and compassion. Cotton inspires open-ended conversation that encourages the reader to connect with their own body's cues and signals, enabling them to make choices that replenish their bodies. --from Amazon

"What if healing your past isn't enough to create the future you desire? We've been taught that healing is the key to freedom--that if we fix what's broken, we'll finally get to live the lives we long for. But while healing your past can save your life, it won't necessarily change your life. Healing and transformation are not the same. This book is the missing bridge between trauma recovery and the manifestation of your most expansive life. With wisdom and compassion,Thomas guides us through her radically effective, seven-step process to release false beliefs born of past pain and awaken the True Youthat's been wanting to emerge--clear, empowered, and capable of creating a life rooted in love, purpose, and possibility."--Provided by publisher

"Public health is an unusual discipline -- a combination of science, sociology, politics, and logistics--with a simple goal: to create the conditions for human thriving. At the moment, Americans, regardless of what macroeconomic statistics might suggest, are decidedly not thriving: from our failed covid response to our epidemics of depression and isolation to our inadequate healthcare system, Americans are in a state of deep malaise. Michelle Williams, one of the country's true innovators in public health, reaches back into the past to draw out the lessons that public health has to offer for our time and into the future. She tells the hidden history of public health in America--how radicals and renegades from WEB DuBois to Jane Addams to the activists of ACT UP helped lead what she calls "the great escape" from human suffering that is at the heart of the public health mission. As she takes readers from one dramatic story to the next, she draws out the lessons that apply to our time, and makes the compelling argument that it is public health, rather than standard economic metrics or partisan politics, that should drive our country's policies and political culture -- and that if we fail to prioritize health and well-being for everyone, we have failed as a society. She ends by pointing to the ideas and policies that have the potential to transform this country and fulfill our founding creed--to "promote the general welfare for ourselves and our posterity." Here is a dramatic, sweeping history that enables us to better understand the past--the victories, defeats, and tipping points that compelled us to take action--and what we need to do in the future to address new and novel threats, and complete the unfinished business of public health"-- Provided by publisher

"What if the key to better health isn't just in what you eat or how much you exercise--but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level. We are biologically wired to exchange energy with our environment--yet modern life has severed this essential connection. Sunlight directs hormone signaling and immune function. Electrical fields guide cellular repair. Sound waves can alter the structure of water inside our bodies. Even walking barefoot on the earth reduces inflammation. In this groundbreaking book by quantum biology expert and naturopathic physician Dr. Catherine Clinton, you'll... How to harness natural energy sources for optimal health The surprising role of light and sound in cellular function Quantum biology's impact on longevity, immunity, and vitality Simple, science-backed practices to reconnect with your body's natural intelligence Rooted in the latest research, Optimize presents a revolutionary new paradigm for wellness--one that empowers you to align with nature's forces for deep healing, increased energy, and a longer, healthier life"-- Goodreads

How to Live a Meaningful Life is a nonfiction self-help book by Bill Burnett and Dave Evans that explores approaches to finding meaning and purpose in everyday life. Drawing on design thinking principles developed through Stanford University's Life Design Lab, the authors examine contemporary research on well-being and personal fulfillment. The book presents practical strategies for cultivating qualities such as engagement, coherence, community, and reflection, with the goal of helping readers make intentional choices about how they live and work. Emphasizing small, actionable steps, the authors offer tools intended to support personal growth and life satisfaction

"Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive Person, gives readers everything they need to find their path toward peace, equanimity, and simply feeling okay--no matter what's happening in the world around them and how overwhelming it may be. The seeker culture of the 1960s was the catalyst for what Aron sees as a quiet spiritual revolution, like a distant supernova, visible only now. Exploring new spiritual paths, more and more people were able to shift into a state of profound inner peace, clearer focus, and nearly unshakeable calm, even amid challenging times. Those paths to enlightenment worked for them. So, how do the rest of us get there? In her most personal book yet, Dr. Aron offers the first ever objective overview of meditation methods and paths to enlightenment. Sharing practical explanations of spiritual practices as well as her own experiences from fifty-five years of meditation practice, she helps readers better understand the form of spirituality that suits them best. She also delves into the recent brain research regarding this end state, this shift that can occur. Highly sensitive people, with their natural depth of thinking and feeling, as well as their greater need for inner peace, are instinctively drawn to such a spiritual journey, but this is a book for everyone. With Dr. Aron's signature empathy and profound caring, as well as her attention to science, this one-of-a-kind guide will help all of us embark on our own spiritual journey"--

Chris Duffy, a comedy writer and podcast host, examines the role of humor in personal well-being, creativity, and social connection. Drawing on personal experiences, including his time as a schoolteacher, as well as observations from comedy, psychology, and the social sciences, Duffy explores how humor can be developed as a skill rather than treated as an innate trait. The book combines autobiographical anecdotes with practical guidance on recognizing humor in everyday situations, taking social risks to foster connection, and using comedic principles to navigate challenges. It presents humor as a tool for resilience, communication, and self-reflection in contemporary life

"For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower. Obesity is a disease. It's a question of biology, created by our bodies' need to survive and the environment we created and now live in. And it's treatable. The new medications can lower our body fat set point (our brain's "Enough Point"), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimize health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications. Many of her patients say the "food noise" that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent, and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they've endured from society for decades. Oprah says she's learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us--and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different. Dr. Jastreboff's groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible. Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have "enough." -- Provided by the publisher

"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher

"You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown-you may know him as @yourbestiemisha-is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S.A.S.S. Method to glowing up your life consists of: S - Self-reflection: Turn your focus inward to push away what's been holding you back A - Affirmations: Reshape the way you speak to and about yourself S - Standing your ground: Set boundaries and stop apologizing S - Sculpting the life you want: Take bold steps toward your own happily ever after No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!" --

"In Empire of Madness, Dr. Khameer Kidia re-evaluates the Western approach to mental health, which medicates symptoms instead of changing the structures that harm the human psyche. A physician and researcher whose own family suffers from the psychological effects of colonialism, Kidia highlights the limitations of the Western mental health model by reporting from the front lines of mental health crises at home, in the clinic, and during a decade of fieldwork." -- Amazon.com

"A vital guide to the most pressing health concerns women face-including fertility, menstrual health, chronic pain, menopause, and beyond. The medical field has long ignored women's unique health needs, assuming our bodies are the same as men's. But this couldn't be further from the truth. Based on the latest solely women-centered research and insights from the world's top female health experts, The New Rules of Women's Health is the accurate, comprehensive, and empowering resource you need to take charge of your wellbeing. It covers everything you should know to make the best decisions for your health, including: - How to tell if your period symptoms are "normal"-or when they're a sign of an underlying condition - The underrecognized signs of hormonal imbalance and what you need to do to regulate - Science-backed strategies to preserve your fertility and prepare your body for pregnancy if decide to start a family - What to expect during perimenopause-including the health conditions women are at increased risk for after menopause-and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever - The important differences in how various diseases develop in women-from why we're more susceptible to autoimmune disease and tend to feel pain more intensely, to why we suffer from heart disease and Alzheimer's in disproportionate rates-and the best tips for prevention - What the newest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to what workouts you should be doing at every age - How to find women-focused healthcare providers you trust The time is now to take charge. The New Rules of Women's Health is your resource for life"-- Provided by publisher

"Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma and diabetes to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely"--Flap page 1 of dust jacket

The 30-Day Inflammatory Reset presents a structured program focused on understanding and managing chronic inflammation. Drawing on clinical practice, the book outlines a 30-day plan that includes lifestyle activities, physical exercises, self-care approaches, dietary changes, and therapeutic strategies. It examines both potential causes and effects of inflammation, including physiological, environmental, and behavioral factors. The text also discusses how inflammation may affect multiple body systems and offers methods for identifying individual inflammation triggers. Included are 94 anti-inflammatory recipes designed to support long-term dietary changes. The book is intended for general readers interested in health maintenance, chronic condition management, and preventive wellness

"Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life"--

"Use Sun Tzu's timeless strategies to battle illness and promote health and wellness! This innovative guide applies the ancient wisdom of Sun Tzu's The Art of War to personal health and wellness. Y. Tony Yang, a public health and policy expert, transforms the general's five pillars into specific battle plans centered on nutrition, exercise, self-care, work-life balance and prevention. We all know to eat well and exercise, but our forces need to be built up in more definable and actionable ways. Reduce inflammatory markers? Improve sleep efficiency? Increase stress resilience? That's the start of a customized health-centered battle plan, all supported by: Case studies laying out specific regimens: stability training, strength exercises and cardiovascular options Charts presenting each chapter's key points and posing essential questions for formulating your battle plan Personal risk factor assessments and adaptable nutrition programs offering models to integrate "The five factors are not separate matters," Sun Tzu wrote. "The wise general sees them as a single integrated reality." Wise generals never go to war with their own bodies but defend instead their most valuable territory, the body and its sustained health success"--

"In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness."--Amazon