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Results found: 39 (showing 1 - 15)

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Easy exercises for balance & mobility : a special report published by the editors of Healthy Years in cooperation with UCLA Health
by Brown, Jim, 1940-
Series: Stay Fit Series
Easy exercises for balance & mobility : a special report published by the editors of Healthy Years in cooperation with UCLA Health cover image cdn

AVAILABLE

0 holds on 1 copy

2021

Location: Adult Nonfiction

613.710846/BROWN,J
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.710846/BROWN,J 2021
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Tai chi fit over 50. Balance exercises
Tai chi fit over 50. Balance exercises cover image cdn

CHECKED OUT

1 hold on 2 copies

2019

Location: Nonfiction DVDs

DVD/613.7/ENERGY/TAI
Due: 2/1/2026
DVD/613.7/ENERGY/TAI
On Holdshelf
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Due: 2/1/2026 DVD/613.7/ENERGY/TAI 2019
Nonfiction DVDs On Holdshelf DVD/613.7/ENERGY/TAI 2019
Place Hold
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Balance & strength exercises for older adults
by Adams, Jane
Balance & strength exercises for older adults cover image cdn

CHECKED OUT

0 holds on 1 copy

2016

Location: Nonfiction DVDs

DVD/613.7/SENIOR/BALANCE
Due: 2/4/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Due: 2/4/2026 DVD/613.7/SENIOR/BALANCE 2016
Place Hold
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10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina
by Deboo, Ed,
10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina cover image cdn

AVAILABLE

0 holds on 2 copies

2024

Location: Adult Nonfiction

613.710846/DEBOO,E
Available
SR CENTER/HEALTH
Due: 2/10/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.710846/DEBOO,E 2024
Senior Center Health Due: 2/10/2026 SR CENTER/HEALTH 2024
Place Hold
Chair pilates and yoga : seated exercises to improve strength, flexibility, balance and posture
by Angell, Harri,
Chair pilates and yoga : seated exercises to improve strength, flexibility, balance and posture cover image cdn

CHECKED OUT

0 holds on 2 copies

2024

Location: New & Popular Health

NEW HEALTH
Due: 1/31/2026
SR CENTER/HEALTH
Due: 11/3/2025
LOCATIONS STATUS CALL NUMBER PUBLISHED
New & Popular Health Due: 1/31/2026 NEW HEALTH 2024
Senior Center Health Due: 11/3/2025 SR CENTER/HEALTH 2024
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Exercises for better balance : the stand strong workout for fall prevention and longevity
by Smith, William, 1976-
Exercises for better balance : the stand strong workout for fall prevention and longevity cover image cdn

AVAILABLE

0 holds on 1 copy

2015

Location: Adult Nonfiction

613.710846/SMITH,W
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.710846/SMITH,W 2015
Place Hold
Seated taiji and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit
by Quarta, Cynthia
Seated taiji and qigong : guided therapeutic exercises to manage stress and balance mind, body and spirit cover image cdn

AVAILABLE

0 holds on 1 copy

2012

Location: Adult Nonfiction

613.7148/QUARTA,C
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.7148/QUARTA,C 2012
Place Hold
The key to the chakras : from balance to healing : advice and exercises to unlock your true potential
by Howie, Vicki,
The key to the chakras : from balance to healing : advice and exercises to unlock your true potential cover image cdn

AVAILABLE

0 holds on 1 copy

2017

Location: Adult Nonfiction

615.851/HOWIE,V
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 615.851/HOWIE,V 2017
Place Hold
Rider fitness : body and brain : 180 anytime, anywhere exercises to enhance range of motion, motor control, reaction time, flexibility, balance, and muscle memory
by Meyners, Eckart
Rider fitness : body and brain : 180 anytime, anywhere exercises to enhance range of motion, motor control, reaction time, flexibility, balance, and muscle memory cover image cdn

AVAILABLE

0 holds on 1 copy

2011

Location: Adult Nonfiction

798.23/MEYNERS,E
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 798.23/MEYNERS,E 2011
Place Hold
Balance Exercises for Seniors
by Harris, Laurel,
Balance Exercises for Seniors cover image cdn

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Balance Exercises for Seniors : Boost Balance, Mobility, and Posture to Prevent Falls With Simple
by Hamrick, Scott
Balance Exercises for Seniors : Boost Balance, Mobility, and Posture to Prevent Falls With Simple cover image cdn

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Exercises for better balance
by Smith, William.
Exercises for better balance cover image cdn

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Balance Exercises for Seniors : Prevent Falls, Improve Stability and Posture With Simple Home Workout
by Smith, Michael
Balance Exercises for Seniors : Prevent Falls, Improve Stability and Posture With Simple Home Workout cover image cdn

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Balance Exercises for Seniors : The Ultimate Fall Prevention Guide With Simple Home Workouts for Impr
by Hamrick, Scott
Balance Exercises for Seniors : The Ultimate Fall Prevention Guide With Simple Home Workouts for Impr cover image cdn

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Somatic Yoga Exercises for Beginners : Holistic Exercises for Balance, Strength, and Well-Being
by James, Earl
Somatic Yoga Exercises for Beginners : Holistic Exercises for Balance, Strength, and Well-Being cover image cdn

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Results found: 39 (showing 1 - 15)

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