Skip to main content
-A A +A

User account menu

  • Log in / Register
library logo image
Advanced Search
The bookmobile is out of service until further notice.
  • Borrow

    Materials

    • Books, Movies, Music & More
    • eBooks & Downloads
    • Online Newsstand
    • Explore The Collection
    • Library of Things
    • Can't Find an Item?

    Borrowing Info

    • Loan Periods & Fees
    • Library Cards
    • Online Library Card Registration

    Other

    • Request Interlibrary Loan
    • Museum and Attraction Passes
    Library of Things
  • Programs

    Calendars By Age

    • Full Calendar
    • Adults
    • Kids
    • Seniors
    • Teens
    • Tweens

    By Subject

    • Book Discussions
    • Business & Career
    • Makerplace
    • Tech Classes
    • ESL
    • Genealogy

    Other

    • Exhibits
    • One Book, One Village
    • Program Proposal
    • Program Evaluation
    • Tech Curriculum
    Programs Menu
  • Research

    Research Pages

    • Genealogy & Local History
    • Civics & Voting
    • Personal Finance

    Databases

    • All Databases
    • Kids' Databases
    • Teen Databases
    • Tween Databases

    Appointments

    • Appointment Request
    Homework Help
  • Services

    Specialties

    • Business & Nonprofit
    • ESL & Literacy
    • Jobs & Careers
    • Senior Services
    • Teachers
    • Accessibility

    Other Services

    • Readers' Services
    • Bookmobile
    • Library Delivery Services
    • Online Learning
    • Appointment Request
    • Community Services
    • Tax Information

    Destinations

    • Rooms
    • The Studio
    • Computer & Tech
    • The Hub
    • Displays
    • Senior Center
    • Makerplace
    services
  • Youth

    Kids

    • Kids' World
    • Storytimes
    • Reading Resources
    • Learning Resources
    • Accessibility

    Tweens

    • Tweens' Home
    • Recommended
    • Study
    • Volunteer

    Teens

    • The Hub
    • Recommended
    • Study
    • Volunteer
    • College & Career
    newweb
  • About

    Using The Library

    • Plan Your Visit
    • 24/7 Hold Pickup Lockers
    • Site Search
    • eNewsletter Signup

    Get Involved

    • Jobs
    • Friends of the Library
    • Volunteer
    • Gifts & Donations

    More Information

    • News
    • Administration
    • Board of Trustees
    • Library Foundation
    • Info for Citizens
    • Library History
    • Policies
    • Inclusion, Diversity, Equity and Accessibility
    Front Door of AHML
  • Contact

Can't Find It?

Borrow from a partner library
Borrow from a library nationwide
Suggest an item for purchase
Sort By
Format
Branch
eFormat
Audience
Available
Fiction/Nonfiction
Language
Year Published
Location

Results found: 14 (showing 1 - 14)

Previous Next
Pathways to a centered body : gentle yoga therapy for core stability, healing back pain, and moving with ease
by Farhi, Donna,
Pathways to a centered body : gentle yoga therapy for core stability, healing back pain, and moving with ease cover image cdn

AVAILABLE

0 holds on 1 copy

2017

Location: Adult Nonfiction

613.7046/FARHI,D
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.7046/FARHI,D 2017
Place Hold
Psoas strength and flexibility : core workouts to increase mobility, reduce injuries and end back pain
by Ellgen, Pamela,
Psoas strength and flexibility : core workouts to increase mobility, reduce injuries and end back pain cover image cdn

AVAILABLE

0 holds on 1 copy

2015

Location: Adult Nonfiction

613.71886/ELLGEN,P
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.71886/ELLGEN,P 2015
Place Hold
Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best
by Pavilack, Lora,
Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best cover image cdn

AVAILABLE

0 holds on 1 copy

2016

Location: Adult Nonfiction

617.564/PAVILACK,L
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 617.564/PAVILACK,L 2016
Place Hold
Gentle core exercises : start toning your abs, building your back muscles, and reclaiming core fitness today
by Stanten, Michele,
Series: Special Health Report From Harvard Medical School
Gentle core exercises : start toning your abs, building your back muscles, and reclaiming core fitness today cover image cdn

CHECKED OUT

0 holds on 1 copy

2020

Location: Adult Nonfiction

613.7188/STANTEN,M
Due: 2/10/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Due: 2/10/2026 613.7188/STANTEN,M 2020
Place Hold
Check Partner Libraries
While You Wait
Pilates for back and posture
Pilates for back and posture cover image cdn

CHECKED OUT

0 holds on 1 copy

2007Original release 2003

Location: Nonfiction DVDs

DVD/613.7/PILATES/PILATES
BILLED
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs BILLED DVD/613.7/PILATES/PILATES 2007, Original release 2003
Place Hold
Check Partner Libraries
Bob Harper. Totally ripped core
Bob Harper. Totally ripped core cover image cdn

AVAILABLE

0 holds on 1 copy

2011

Location: Nonfiction DVDs

DVD/613.7/FITNESS/BOB
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/FITNESS/BOB 2011
Place Hold
Yoga for total back care
Yoga for total back care cover image cdn

AVAILABLE

0 holds on 1 copy

2010

Location: Nonfiction DVDs

DVD/613.7/YOGA/YOGA
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/YOGA/YOGA 2010
Place Hold
Classical stretch, the Esmonde technique. Back pain relief and prevention
Classical stretch, the Esmonde technique. Back pain relief and prevention cover image cdn

AVAILABLE

0 holds on 1 copy

2010

Location: Nonfiction DVDs

DVD/613.7/STRETCH/CLASSICAL
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/STRETCH/CLASSICAL 2010
Place Hold
Hit the spot 10 5-minute target toners
Hit the spot 10 5-minute target toners cover image cdn

AVAILABLE

0 holds on 1 copy

2007

Location: Nonfiction DVDs

DVD/613.7/FITNESS/DENISE
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/FITNESS/DENISE 2007
Place Hold
Quickfix RX. Upper body series
Quickfix RX. Upper body series cover image cdn

AVAILABLE

0 holds on 1 copy

2010

Location: Nonfiction DVDs

DVD/613.7/FITNESS/QUICKFIX
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/FITNESS/QUICKFIX 2010
Place Hold
SEVEN STEPS TO A BETTER BACK
by Bradshaw, Sandra,
SEVEN STEPS TO A BETTER BACK cover image cdn

AVAILABLE

 
Access this Title

hoopla

The essential lower back pain exercise guide : treat low back pain at home in just twenty-one days
by Sutherland, Morgan
The essential lower back pain exercise guide : treat low back pain at home in just twenty-one days cover image cdn

AVAILABLE

 
Access this Title

hoopla

Back pain: how to build core stability for long-lasting relief
by Gavine, Adam,
Back pain: how to build core stability for long-lasting relief cover image cdn

AVAILABLE

 
Access this Title

hoopla

Back shape-up series
Back shape-up series cover image cdn

AVAILABLE

 
Access this Title

hoopla

Results found: 14 (showing 1 - 14)

Previous Next

Library Address:

500 N. Dunton Avenue
Arlington Heights, IL 60004-5910

Tel: 847-392-0100
Email: Contact Form
Fax: 847-506-2650
Text: 847-665-1491

Library Hours:

Monday-Friday: 9 a.m.–9 p.m.
Saturday: 9 a.m.–5 p.m.
Sunday: noon–6 p.m.

Drive-Up Hours:

Monday-Friday: 8 a.m.–9 p.m.
Saturday: 9 a.m.–5 p.m.
Sunday: noon–6 p.m.

Connect With Us:

Follow Us on Facebook  Follow Us on Instagram  linkedin  Follow Us on YouTube     

Makerplace Address:

112 N. Belmont Ave.  
Arlington Heights, IL 60004-5910

Makerplace Hours:

Tuesday-Thursday: 11 a.m.–8 p.m.
Saturday: 10 a.m.–5 p.m.
Sunday: noon–5 p.m.
Monday & Friday: Closed

 

Site Search
 
© Arlington Heights Memorial Library