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Results found: 13 (showing 1 - 13)

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Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry
by Negreiros, Juliana,
Series: Instant Help Solutions Series
Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry cover image cdn

AVAILABLE

0 holds on 1 copy

2022

Location: Teen

TEEN/155.51246/NEGREIROS,J
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/155.51246/NEGREIROS,J 2022
Place Hold
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry
by Kissen, Debra,
Series: Instant Help Solutions Series
Rewire your anxious brain for teens : using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry cover image cdn

AVAILABLE

0 holds on 1 copy

2020

Location: Teen

TEEN/618.928522/KISSEN,D
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/618.928522/KISSEN,D 2020
Place Hold
Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
by Nebolsine, Elisa,
Series: Instant Help Solutions Series
Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind cover image cdn

AVAILABLE

0 holds on 1 copy

2021

Location: Teen

TEEN/618.928914/NEBOLSINE,L
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/618.928914/NEBOLSINE,L 2021
Place Hold
The girl's guide to relationships, sexuality, and consent : tools to help teens stay safe, empowered, and confident
by Aguirre, Leah,
Series: Instant Help Solutions Series
The girl's guide to relationships, sexuality, and consent : tools to help teens stay safe, empowered, and confident cover image cdn

AVAILABLE

0 holds on 1 copy

2022

Location: Teen

TEEN/305.2352/AGUIRRE,L
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/305.2352/AGUIRRE,L 2022
Place Hold
The teen breakup survival guide : skills to help you deal with intense emotions, cultivate self-love & come back with confidence
by Ziegler, Lenora M.,
Series: Instant Help Solutions Series
The teen breakup survival guide : skills to help you deal with intense emotions, cultivate self-love & come back with confidence cover image cdn

AVAILABLE

0 holds on 1 copy

2024

Location: Teen

TEEN/306.73/ZIEGLER,L
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/306.73/ZIEGLER,L 2024
Place Hold
The teen girl's anxiety survival guide : ten ways to conquer anxiety and feel your best
by Hemmen, Lucie,
Series: Instant Help Solutions Series
The teen girl's anxiety survival guide : ten ways to conquer anxiety and feel your best cover image cdn

AVAILABLE

0 holds on 1 copy

2021

Location: Teen

TEEN/155.533/HEMMEN,L
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/155.533/HEMMEN,L 2021
Place Hold
Winning with ADHD : a playbook for teens & young adults with attention deficit/hyperactivity disorder
by Friedman, Grace,
Series: Instant Help Solutions Series
Winning with ADHD : a playbook for teens & young adults with attention deficit/hyperactivity disorder cover image cdn

AVAILABLE

0 holds on 1 copy

2019

Location: Teen

TEEN/616.8589/FRIEDMAN,G
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/616.8589/FRIEDMAN,G 2019
Place Hold
Winning with ADHD : a playbook for teens & young adults with attention deficit/hyperactivity disorder cover image cdn

AVAILABLE

 
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Stuff that's loud : a teen's guide to unspiraling when OCD gets noisy
by Sedley, Ben
Series: Instant Help Solutions Series
Stuff that's loud : a teen's guide to unspiraling when OCD gets noisy cover image cdn

AVAILABLE

0 holds on 1 copy

2020

Location: Teen

TEEN/616.85227/SEDLEY,B
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/616.85227/SEDLEY,B 2020
Place Hold
Express yourself : a teen girl's guide to speaking up and being who you are
by Roberts, Emily
Series: Instant Help Solutions Series
Express yourself : a teen girl's guide to speaking up and being who you are cover image cdn

AVAILABLE

0 holds on 1 copy

2015

Location: Teen

TEEN/305.2352/ROBERTS,E
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/305.2352/ROBERTS,E 2015
Place Hold
The highly sensitive teen : using your hidden powers to balance emotions, set boundaries, and embrace who you are
by Noring, Lea,
Series: Instant Help Solutions Series
The highly sensitive teen : using your hidden powers to balance emotions, set boundaries, and embrace who you are cover image cdn

AVAILABLE

0 holds on 1 copy

2025

Location: Teen

TEEN/155.232/NORING,L
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/155.232/NORING,L 2025
Place Hold
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
by Raja, Sheela,
Series: Instant Help Solutions Series
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success cover image cdn

AVAILABLE

0 holds on 1 copy

2021

Location: Teen

TEEN/155.518/RAJA,S
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Available TEEN/155.518/RAJA,S 2021
Place Hold
The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence
by McNally, Melanie,
Series: Instant Help Solutions Series
The emotionally intelligent teen : skills to help you deal with what you feel, build stronger relationships, & boost self-confidence cover image cdn

CHECKED OUT

0 holds on 1 copy

2023

Location: Teen

TEEN/152.4/MCNALLY,M
Due: 2/10/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Teen Due: 2/10/2026 TEEN/152.4/MCNALLY,M 2023
Place Hold
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The mindful teen : powerful techniques to help you handle stress one moment at a time
by Vo, Dzung X
Series: Instant Help Solution Series
The mindful teen : powerful techniques to help you handle stress one moment at a time cover image cdn

AVAILABLE

 
Access this Title

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Results found: 13 (showing 1 - 13)

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