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Results found: 344 (showing 16 - 30)

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MBSR every day : daily practices from the heart of mindfulness-based stress reduction
by Goldstein, Elisha,
MBSR every day : daily practices from the heart of mindfulness-based stress reduction cover image cdn

AVAILABLE

0 holds on 1 copy

2015

Location: Adult Nonfiction

158.12/GOLDSTEIN,E
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 158.12/GOLDSTEIN,E 2015
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MBSR every day : daily practices from the heart of mindfulness-based stress reduction cover image cdn

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Eating the moment : 141 mindful practices to overcome overeating one meal at a time
by Somov, Pavel G
Eating the moment : 141 mindful practices to overcome overeating one meal at a time cover image cdn

AVAILABLE

0 holds on 1 copy

2008

Location: Adult Nonfiction

616.8526/SOMOV,P
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 616.8526/SOMOV,P 2008
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Eating the moment : 141 mindful practices to overcome overeating one meal at a time cover image cdn

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Intuitive eating for life : how mindfulness can deepen and sustain your intuitive eating practice
by Hollenstein, Jenna,
Intuitive eating for life : how mindfulness can deepen and sustain your intuitive eating practice cover image cdn

AVAILABLE

0 holds on 1 copy

2022

Location: Adult Nonfiction

613.2/HOLLENSTEIN,J
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.2/HOLLENSTEIN,J 2022
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Intuitive Eating for Life How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice cover image cdn

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The mind-body stress reset : somatic practices to reduce overwhelm and increase well-being
by LaDyne, Rebekkah,
The mind-body stress reset : somatic practices to reduce overwhelm and increase well-being cover image cdn

AVAILABLE

0 holds on 1 copy

2020

Location: Adult Nonfiction

155.9042/LADYNE,R
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 155.9042/LADYNE,R 2020
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The mind-body stress reset. Somatic Practices to Reduce Overwhelm and Increase Well-Being cover image cdn

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The whole-brain child workbook : practical exercises, worksheets and activities to nurture developing minds
by Siegel, Daniel J., 1957-
The whole-brain child workbook : practical exercises, worksheets and activities to nurture developing minds cover image cdn

CHECKED OUT

0 holds on 1 copy

2015

Location: Adult Nonfiction

306.874/SIEGEL,D
Due: 2/5/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Due: 2/5/2026 306.874/SIEGEL,D 2015
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Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation
by Altman, Don, 1950-
Clearing emotional clutter : mindfulness practices for letting go of what's blocking your fulfillment and transformation cover image cdn

AVAILABLE

0 holds on 1 copy

2016

Location: Adult Nonfiction

158.1/ALTMAN,D
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 158.1/ALTMAN,D 2016
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Clearing emotional clutter: mindfulness practices for letting go of what's blocking your fulfillment and transformation cover image cdn

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50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance and self-compassion
by Marotta, Janetti
50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance and self-compassion cover image cdn

CHECKED OUT

0 holds on 1 copy

2013

Location: Adult Nonfiction

158.1/MAROTTA,J
Due: 5/26/2023
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Due: 5/26/2023 158.1/MAROTTA,J 2013
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50 mindful steps to self-esteem : everyday practices for cultivating self-acceptance and self-compassion cover image cdn

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The mindful day : practical ways to find focus, calm, and joy from morning to evening
by Cameron, Laurie,
The mindful day : practical ways to find focus, calm, and joy from morning to evening cover image cdn

AVAILABLE

0 holds on 1 copy

2018

Location: Adult Nonfiction

158.128/CAMERON,L
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 158.128/CAMERON,L 2018
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The mindful day : practical ways to find focus, calm, and joy from morning to evening cover image cdn

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The mindful day : practical ways to find focus, calm, and joy from morning to evening cover image cdn

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The centered heart : evidence-based, mind-body practices to stress less and improve cardiac health
by Amendola, Susi,
The centered heart : evidence-based, mind-body practices to stress less and improve cardiac health cover image cdn

CHECKED OUT

0 holds on 1 copy

2024

Location: Adult Nonfiction

155.9042/AMENDOLA,S
Due: 2/9/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Due: 2/9/2026 155.9042/AMENDOLA,S 2024
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Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships
by Amen, Daniel G.,
Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships cover image cdn

AVAILABLE

0 holds on 2 copies

2023

Location: Adult Nonfiction

612.82/AMEN,D
Available
612.82/AMEN,D
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 612.82/AMEN,D 2023
Adult Nonfiction Available 612.82/AMEN,D 2023
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Change Your Brain Every Day Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships cover image cdn

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Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience
by Willard, Christopher
Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience cover image cdn

AVAILABLE

0 holds on 1 copy

2016

Location: Adult Nonfiction

158.12/WILLARD,C
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 158.12/WILLARD,C 2016
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Longevity : your practical playbook ... on sleep, diet, exercise, mindset, medications, and not dying from something stupid
by Diamandis, Peter H.,
Longevity : your practical playbook ... on sleep, diet, exercise, mindset, medications, and not dying from something stupid cover image cdn

MISSING

0 holds on 1 copy

2023

Location: New & Popular Health

NEW HEALTH
MISSING
LOCATIONS STATUS CALL NUMBER PUBLISHED
New & Popular Health MISSING NEW HEALTH 2023
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Quiet your mind : a men's guide : practical techniques to stop overthinking and take charge of your life
by Stone, Jett,
Quiet your mind : a men's guide : practical techniques to stop overthinking and take charge of your life cover image cdn

AVAILABLE

0 holds on 1 copy

2024

Location: Adult Nonfiction

152.46/STONE,J
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 152.46/STONE,J 2024
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The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
by Brown, Gregory Scott,
The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life cover image cdn

AVAILABLE

0 holds on 1 copy

2022

Location: Adult Nonfiction

152.46/BROWN,G
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 152.46/BROWN,G 2022
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The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life cover image cdn

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The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life cover image cdn

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Body aware : rediscover your mind-body connection, stop feeling stuck, and improve your mental health through simple movement practices
by Hornthal, Erica, 1983-
Body aware : rediscover your mind-body connection, stop feeling stuck, and improve your mental health through simple movement practices cover image cdn

AVAILABLE

0 holds on 1 copy

2022

Location: Adult Nonfiction

128.2/HORNTHAL,E
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 128.2/HORNTHAL,E 2022
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Results found: 344 (showing 16 - 30)

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