Throughout 2026, we'll be sharing stories from our community that showcase the impact our library has had throughout the decades.
The library is pleased to share the 2025 Impact Report, a collection of Stories of Impact from throughout last year.
On Saturday, July 4, more than 50 members of the Arlington Heights community joined the library in the Frontier Days Fourth of July Parade.
Your Next Great Read
A little buzzed
"Scout Porter is screwed. Not literally, of course. Literally, she's a twenty-six year old virgin, thanks to a relationship so disastrous she swore off love and sex for good. Metaphorically, she's screwed because the entire office of BuzzCorp, the sex toy start-up where she's head engineer, just found out. The vibrators she designs for her customers may be perfect, but this little revelation calls her reputation into question - and ruins the vibes in the office - so Scout decides she needs to lose her V-card, and fast. Enter Hudson Bailey, the nerdy and charming software developer hired to build the app for Scout's latest creation. The only problem is, he's as virginal with sex toys as she is with sex. So, Scout proposes a bargain: she'll teach him everything he needs to know about toys, if he'll take her virginity. For research, obviously. Scout doesn't do feelings. But their little experiment yields unexpected results - chemistry so off the charts Scout starts to think she might actually want more than just a one-time fling. When their budding relationship is threatened by the return of Scout's notorious ex, both Scout and Hudson will have to decide if they've reached their climax as a couple, or if they're willing to risk everything for a chance at true love"-- Provided by publisher
The ex-perimento
"A woman enlists the help of her favorite musician to win her ex-boyfriend back in this sparkling romantic comedy set in Venezuela by debut author Maria J. Morillo. Maria 'Marianto' Camacho is a planner. At twenty-seven, she has her life perfectly mapped out. Her long-term boyfriend, Alejandro, is perfect on paper, and she's expecting a proposal any day now. She has a stable job as a lifestyle columnist at Ellas, one of Latin America's biggest digital magazines. Her future is set; she's sure of it. Until everything falls apart overnight: Marianto loses her boyfriend and her job. But she's determined to get them both back with an idea that is either delusional or ingenious-a juicy new article for Ellas that documents a series of romantic experiments to get her ex back. Thus begins The Ex-Perimento. With her bank account dwindling, however, Marianto lands a temporary gig on Venezuela's hottest new singing competition show. Her job? Personal assistant to Simón Arreaza, the lead singer of her favorite indie band. It's only her second day on the job when Simón discovers Marianto's list of romantic experiments, striking her ideas and replacing them with his own better ones. Out of desperation, she offers a proposition: Help her win back Alejandro, and she'll give Simón's band a profile in the magazine once she returns to Ellas. But between the close quarters on set and the blurred lines of a budding friendship, Marianto and Simón find themselves irresistibly drawn to each other, caught in a whirlwind of unexpected romance"-- Provided by publisher
My husband's wife
"The New York Times bestselling Queen of Twists is back with a psychological masterpiece that will leave you questioning everything you know about love, identity, and revenge. Eden Fox, an artist on the brink of her big break, sets off for a run before her first exhibition. When she returns to the home she recently moved into, Spyglass, an enchanting old house in Hope Falls, nothing is as it should be. Her key doesn't fit. A woman, eerily similar to her, answers the door. And her husband insists that the stranger is his wife. One house. One husband. Two women. Someone is lying. Six months earlier, a reclusive Londoner called Birdy, reeling from a life-changing diagnosis, inherits Spyglass. This unexpected gift from a long-lost grandmother brings her to the pretty seaside village of Hope Falls. But then Birdy stumbles upon a shadowy London clinic that claims to be able to predict a person's date of death, including her own. Secrets start to unravel, and as the line between truth and lies blurs, Birdy feels compelled to right some old wrongs. My Husband's Wife is a tangled web of deception, obsession, and mystery that will keep you guessing until the last page. Prepare yourself for the ultimate mind-bending marriage thriller and step inside Spyglass--if you dare--to experience a story where nothing is as it seems"--
Hard times
"An extraordinary crime novel from a rising star, that follows the ripple effects of a tragic shooting throughout a Chicago community from the view of the teachers, police officers, and students impacted. Buddy Mack has been caught in the middle of two worlds at war. As an English teacher at a South Side, Chicago, high school lauded for its football team, but at risk in every other way, he tries to instill a love of literature. While all of his students face challenges, he's especially concerned with a trio of boys who test him to no end but are full of promise and heart: Zeke, the football star; Truth, the sweet-talking charmer; and Dontell, Buddy's most promising student. At home, his wife, Chrissy, a successful corporate lawyer, is ready to upgrade to a big house on the North Side and start a family, but Buddy's torn over the implications. And the closest person he has in his life to talk to is Chrissy's little brother, Curtis, a corrupt Chicago cop. When the two worlds collide in a shocking moment that rocks the school, Buddy has to choose a side and fight for all he holds dear. Hard Times takes stock of what it means to be there for your people whether you want to or not and unflinchingly confronts the American Dream-a moving, engrossing, and necessary read"-- Provided by publisher
The calico cat at the Chibineko Kitchen
"If you could speak one last time to someone you've lost, what would you tell them? One sunny morning, the Chibineko Kitchen opens its doors to Nagi, a young woman facing an impossible choice: Should she marry her boyfriend, despite knowing she has only a few years left to live? Desperate for advice from her mother, who died years ago, she hopes that one of the Chibineko Kitchen's fabled meals will work its magic. Such is the promise that attracts three others to the restaurant: an anxious man rebuilding his life after shutting himself away for years, a lonely widow unaware that she is surrounded by friends, and a theater director hoping to rekindle his career after abandoning it following a tragic accident. In the company of Kai, the Chibineko Kitchen's chef; Kotoko, who has experienced the miracle of the restaurant and now works there; and Chibi, the resident kitten, each sits down to a meal of uncanny personal meaning that has the potential to reunite them with a departed love one for one last conversation--and to remind them what matters most in life"-- Provided by publisher
George falls through time
"Less meets the year 1300 in this exhilarating and thoughtfully genre-defying literary novel about a man transported through time in a moment of extreme stress, whose modern anxieties are replaced by medieval brutalities. Newly laid off George's internet bill is in his ex-boyfriend's name. He's got a spider-infested apartment, and two of the six dogs he's walking in London have just escaped. It's pure undiluted stress that sends him into a spiral, all the way to the year 1300. When he comes to, George recognizes the same rolling hills of Greenwich Park. But the luxuries and phone service of modernity are nowhere. In their place are locals with a bizarre, slanted speech in awe of his foreign clothes, who swiftly toss him in a dungeon. Despite the barbarity of a medieval world, a servant named Simon helps George acclimate to a simpler, easier existence--until a summons from the King threatens to send his life up in flames. George Falls Through Time is as much an inward journey as an outward one: an immersive exploration of identity and dislocation that pits present-day sensibilities against a raw and alien backdrop, a strangely perfect canvas for the absurd anxieties of our modern lives. It's a profound meditation on the nature of desire, perfect for fans of Madeline Miller and The Ministry of Time"--
Między ustami a brzegiem pucharu
"Między ustami a brzegiem pucharu" autorstwa Marii Rodziewiczówny to opowieść o niezwykle gburowatym, nienawidzącym swojej polskości hrabim Wentzlu. Mężczyzna identyfikuje się jako Prusak i nie chce nawet słyszeć o swoim w połowie polskim pochodzeniu. Do czasu. Pewnego dnia poznaje przepiękną Polkę i zakochuje się od pierwszego wejrzenia. Książka obrazuje, jak pod wpływem kobiety hrabia Wentzel odnajduje swoją polskość i zmienia się w Wacława. "Między ustami a brzegiem pucharu" to książka, która przeniesie każdego do czasów dziewiętnastowiecznych balów, zalotów i romansów. Ta pozycja to klasyk i świetnie przedstawia sposób myślenia autorki i jej postrzeganie świata. Powieść została napisana prostym i zrozumiałym językiem, dostępnym dla każdego. Będzie świetną lekturą podczas leniwego popołudnia w czterech ścianach czy wakacjach na plaży." --
One & only
"Cassia Park believes in soul mates. Fated love stories. It's her family business, after all...for centuries, from Korea to Los Angeles. Park women have peered into clients' past lives to find their one true love, their fated. This magical secret is why One & Only Matchmaking has a 100% guarantee...for everyone but Cassia. For ten years, Cassia has been searching for her fated, a man named Daniel Nam. But he's still nowhere to be found. And so, on the eve of her 40th birthday, Cass decides to do something for herself. She impulsively has a fling with Ellis. He's 28, indecently handsome, and not destined to be the love of her life. But she's surprised by their connection and their fling feels like something more -- up to the moment he introduces her to his boss -- Daniel Nam! As the battles between fate and chance, head and heart, a family secret is revealed that will make her question everything she's ever known. Cassia will have to decide if she'll follow her fate...or make her own." -- Publisher description
Playing for keeps
"Poppy Peterson's life is finally back on track and she's thriving as the publicist of the NFL's most promising quarterback (and her childhood best friend), Cash Curran. So, she doesn't appreciate when he makes an impulsive and public pass at America's popstar darling, Lyric Adair. When Lyric's notorious publicist Rosaline Sinclair reaches out, Poppy is ready to face her wrath, but instead learns that Lyric is equally interested. As Cash and Lyric embark on their ill-advised whirlwind romance, Poppy and Rosaline are forced together, each determined to protect their own client from the other. Poppy is frustrated by Rosaline's cool demeanor, while at the same time, as a legend in the industry, she's determined to impress her. But, no matter what she does, she can't shake the feeling that Rosaline doesn't like her. That is until one steamy night, when the two women contend with their unexpected feelings and begin a messy romance of their own. But with paparazzi, tabloids, and stalker fans nipping at their heels, Poppy and Rosaline's loyalties will be tested in ways they could never expect." --
200 Monas
Arvy Keening is tantalizingly close to leaving her college years at Westheimer University behind her and starting her new Big Pharma internship. The problem? Arvy just found 200 hits of Molly in her dead mother's closet. When two drug dealers come to collect what they are owned, they revel that the pills are not Molly, but Mona -- a rare pharmaceutical that induces intense orgasms. The dealers give Arvy an ultimatum: Sell 200 Monas in 48 hours or die. Arvy recruits Wolf, Westheimer's resident drug dealer who happens to be infuriatingly charming and distractingly sexy. In a race against the clock Arvy and Wolf barrel through their college town, leaving a series of erotic shenanigans in their wake; appealing to horny co-eds, lonely barflies, and a mysterious sorority. --
It seemed like a good idea
"Grumpy meets sunshine with a Hollywood twist in this charming and hilarious small town romance from #1 New York Times bestselling author Lauren Blakely. I really don't need a bodyguard-I run a small-town lavender farm, for bee's sake! But I'm getting one anyway since my identical twin sister just booked the movie role of a lifetime and it's being shot in my hometown. And guess who my new broody, tattooed protector is? None other than the guy I had a one-night stand with last month. Correction: he's the guy with the wicked mouth and heated eyes who ran out on me before the bang without so much as goodbye. And of course he arrives in my tiny hometown where the film is shooting right in the nick of time to save me from the paparazzi at the market. The coffee shop. The dress shop too. I'm trying hard to stay mad after the third time the sexy jerk rescues me. Maybe just one night would relieve all this tension? But one night turns into another, and then into sharing hearts and secrets that are best locked up. Especially since he's leaving and I'm staying, and there's no way we can be more than a summer romance that ends far too soon"-- Provided by publisher
Zapysky ukraïnsʹkoho samashedshoho
880-06
A very cold winter
"In A Very Cold Winter, it is 1946 and Milan is in ruins. A woman named Camilla opens her illegally occupied attic to her extended family as they rebuild their lives among the rubble. The absence of men--lost to war, death, or abandonment--leaves the burden of survival to the women, who use the attic to incubate fragile futures: Camilla works to carry the family toward dignity and normalcy; Lalla dreams of becoming a novelist to escape their grim reality; Regina, widowed by the war, pins her hopes on her infant daughter; Alba chases independence and love. Varying political ideologies, loyalties, and wartime secrets filter through the house, creating a thick net of tension. As the narrative roams from the thoughts of character to character, the residents of this 'hotel for the poor' consider their own complicity and moral compromises, wondering if they're able to escape the weight of what they've lived through. Fausta Cialente's exquisite prose captures the frailty of the human heart in its desperate search for connection. An introduction from author and Italian translator Claudia Durastanti frames this classic feminist icon for the modern American reader. Tender, thought-provoking, and devastatingly beautiful, A Very Cold Winter is about the impossibility of forgetting the past and the difficulty of living with it"--Publisher's description
So old, so young
"Six Friends. Five Parties. Twenty Years... How did we get So Old, So Young? From Grant Ginder, the bestselling author of The People We Hate at the Wedding, comes a novel of impending millennial middleage that is part love story, part tragic comedy. Five parties over the course of two decades bring six college friends together, exploring the ways we can run from and cling to our friends in love, life,and death. For Marco and Mia, Sasha and Theo, Richie and Adam, the one constant in life after college together has been change. New jobs. New cities. New spouses. New children. Through it all, one thing they thought would always stay the same is their friendship. But time has a way of breaking even the strongest bonds and testing what we thought we knew. From East Village apartment parties and disastrous destination weddings to fortieth birthdays and suburban backyard barbecues, Grant Ginder's resonant, funny, and deeply moving novel is a story about the growing pains of the millennial generation, and a celebration of how love can shift, stumble, and grow into something bigger than we ever could have imagined"--
The somewhat wicked witch of Brigandale
"A practical witch must sabotage her beloved son's ascension to the throne in order to keep the kingdom from ruin, in this delightful cozy fantasy from the author of The Ruthless Lady's Guide to Wizardry. Once upon a time, a somewhat wicked witch named Gretsella lived in a cozy little cottage in the Dark Forest of Brigandale. She dispensed herbs and tinctures at reasonable prices, met with her slightly oddball coven on a regular basis, and had absolutely no need of any further company whatsoever, thank you very much. But then one afternoon, Gretsella came home to find a screaming infant on her doorstep. Against all her better judgement, she took the baby in. She named him Bradley. Eighteen years later, Bradley has grown into a bafflingly likable young man under Gretsella's extremely tolerant-one might even say doting-eye. But the witch's hopes for an unremarkable yet fulfilling life for her son are shattered when small woodland animals start prophesying that he is the lost prince and should ascend to the throne. Bradley ignores Gretsella's advice that prophecies and talking chipmunks are to be avoided at all costs, and sets off for the capital. But soon confusion and chaos are reigning, and scheming courtiers are using Bradley for their own ends. Sometimes a witch has to roll up her sleeves and take matters into her own cauldron. So Gretsella sets off to bring about the downfall of her darling son..."-- Provided by publisher
Twilight of Camelot : the short life and long legacy of Patrick Bouvier Kennedy
A heart-wrenching and sensitive examination of the tragic loss of President John F. Kennedy and First Lady Jacqueline Kennedy's premature son, Patrick, and how their shared grief brought them closer together in the months leading up to his assassination. In April 1963, the White House announced that Jackie was pregnant with a sibling for Caroline and John Jr.--joyful news after years of miscarriages and a stillbirth in 1956. But on August 7th, Patrick Bouvier Kennedy was born six weeks early, and in the absence of lifesaving measures common today, he died less than two days later. In this definitive, soulful account of the struggle to save Patrick, Steven Levingston reveals that the infant's brief life, tragic as is was, ultimately set the notoriously unfaithful president on a path to becoming a more attentive husband and father only months before his fateful trip to Dallas. In a parallel storyline, Levingston reveals the largely unknown role President Kennedy played in modernizing an important corner of American health care. After Patrick's death, he ordered studies into the primitive state of premature care and drummed up millions of dollars in government funding, igniting a revolution in treatments that over the decades have saved millions of infants thanks to the invention of baby ventilators, new drugs, and modern neonatal intensive care units. For his definitive account of Patrick's brief but influential life, drawing on first-ever interviews with doctors who treated Jackie and Patrick, new revelations of the Secret Service agent in whose speeding car Jackie nearly gave birth prematurely, and on new archival documents, Twilight of Camelot is a fresh and humanizing portrait of one of the most famous and complicated couples of the 20th century, and a pulsating drama that illuminates little-known details of the Kennedy family history and legacy
Seeing silence : the paintings of Helene Schjerfbeck
"Beloved in Nordic countries for her highly original style, Finnish painter Helene Schjerfbeck (1862-1946) is relatively unknown to the rest of the world. Overcoming immense personal struggles and working in a remote location for decades, she produced a powerful body of work through sheer force of will. This exhibition affirms her rightful place in the story of modern art. Following Schjerfbeck's journey from art school in Paris to her final days in Sweden, the exhibition illustrates her shift from traditional and realistic subjects to a simplified, spare style. In the early 1900s, using her mother and neighbors as models, she painted abstractly, paring down her subjects in form and color and developing a bold, new language. Seeing Silence: The Paintings of Helene Schjerfbeck is the first exhibition to showcase the work of the artist in a major United States museum. Featuring nearly 60 works--including generous loans from the Finnish National Gallery / Ateneum Art Museum, other Finnish museums, and private collections in Finland and Sweden--Seeing Silence illuminates Schjerfbeck as a valuable voice of modernism." -- Metropolitan Museum of Art website
Build a large language model (from scratch)
"Physicist Richard P. Feynman reportedly said, "I don't understand anything I can't build." Based on this same powerful principle, bestselling author Sebastian Raschka guides you step by step as you build a GPT-style LLM that you can run on your laptop. This is an engaging book that covers each stage of the process, from planning and coding to training and fine-tuning. Build a Large Language Model (From Scratch) is a practical and eminently-satisfying hands-on journey into the foundations of generative AI. Without relying on any existing LLM libraries, you'll code a base model, evolve it into a text classifier, and ultimately create a chatbot that can follow your conversational instructions. And you'll really understand it because you built it yourself! Build a Large Language Model (from Scratch) teaches you how to: Plan and code all the parts of an LLM; Prepare a dataset suitable for LLM training; Fine-tune LLMs for text classification and with your own data; Use human feedback to ensure your LLM follows instructions; Load pretrained weights into an LLM" --Back cover
Take it from me : an agent's guide to building a nonfiction writing career from scratch
"From the literary agent behind some of today's most successful authors, comes a narrative guide geared specifically to the needs of nonfiction writers, demystifying the secrets of publishing for aspiring and working writers, as well as a practical roadmap to getting your book published. Alia Hanna Habib remembers what it was like to be on the outside of the publishing world, looking in. Arriving in New York, a first-generation college student with a love of reading and loads of ambition, she hadn't any idea how to break into the business of books. Now years later, in her career as an agent, she hears from prospective clients who, whether they're experts at the top of their fields or wholly new to the writing game, consider breaking through as a success in publishing to be a mysterious and dauting task. Ever determined to flout the stereotype of agent as gatekeeper, however, Habib is prepared to hand emerging writers the key. In a voice that's both encouraging and irreverent, Habib demystifies the often peculiar, frequently intimidating, business of books. Just as she does for her stable of bestselling authors, in these pages she gives practical advice, providing context and clarity to each step of the publishing process, from the germination of a book idea to finding an agent to represent it, from crafting an engaging proposal to navigating the perils of publicity. Readers will find real-life samples of pitch letters and book proposals from some of Habib's most successful clients, such as Clint Smith and Judy Batalion, as well as templates writers can use when querying agents or promoting their work on social media. She also incorporates the advice of trusted industry colleagues--authors, attorneys, accountants, editors, publishers, publicists, and more--gifting readers with a full team of experts to answer all the questions they've had about the publishing world, but were too afraid, or didn't know, to ask. Essential for both the aspiring novice and the seasoned professional, Take It from Me is a guidebook writers will return to again and again. At times laugh-out-loud funny, at others brutally honest about her own experiences in publishing, and in life, Habib offers a clear-eyed look at the challenges facing today's aspiring nonfiction writers and then gives them the comprehensive, expert advice they need to put those roadblocks in the rearview mirror"--
Contemporary blacksmithing for beginners
A beginner's guide to blacksmithing, featuring accessible projects for making beautiful and practical items while learning to safely and mindfully practice your craft
The official Raspberry Pi handbook 2026
"Dive into the world of Raspberry Pi with tutorials, project showcases, guides, product reviews, and much more from Raspberry Pi official magazine. The latest hardware and accessories from Raspberry Pijoin Raspberry Pi 5, 500, 500+, and Pico 2 in this, The Official Raspberry Pi Handbook 2026"--
Mending with sashiko
"The Japanese art of Sashiko is a joyful and practical method of decorative repair. It is a hand sewing technique with a long and colourful history, based on simple stitches that anyone can pick up, regardless of skill level. This book contains both simple and advanced patterns to cater to those both new and well-versed in this timeless craft. Sashiko is used to repair and decorate clothing, bed covers, tablecloths; nearly any textile you could think of. It is a functional, decorative way to give new life to tired or damaged clothing. In Mending with Sashiko, you will learn how to sew with different techniques such as hitomezashi, moyozashi and koginsashi, and learn which techniques are best for which materials. There are direct instructions on how to mend jeans, shirts, socks and more, as well as how to utilise your new skills on larger projects, such as patchwork quilts. Takao 'Momi' Momiyama is a renowned artist and Sashiko practitioner, and in Mending with Sashiko you are invited into his workshop where he shares his best tips and tricks for successful stitching. You can dive into Momi's archive and take a closer look at garments that he has repeatedly repaired with Sashiko over the years; in some cases, up to 40 years. You can observe how this continuous cycle of wear, tear and repair affects the clothing in a way that is rarely seen in our throw-away culture, and see how mending your clothes with Sashiko, either simply with functionality in mind or with more intricate embroidery patterns, turns your clothes into unique and sustainable pieces for life"--Publisher's description
The escapes of David George : an odyssey of slavery, freedom, and the American Revolution
"By a prize-winning historian: The dramatic story of a Black man's relentless search for freedom in Revolutionary-era America When most Americans think of slavery, they do not picture the colonial or revolutionary eras. Yet, in fact, one of six inhabitants of the thirteen original colonies was enslaved. The Escapes of David George: an Odyssey of Slavery, Freedom, and the American Revolution reveals a remarkable, untold experience of the American revolutionary period--a Black man's quest for the freedom espoused by our Founders, but denied him and other enslaved people. In 1762, at the age of 19, David George escaped from a plantation in Virginia. Running southwest by night, fording rivers and crossing borders, he embarked on a decades-long journey in and out of captivity that spanned multiple colonies and thousands of miles. George lived among White, Black, Creek, and Natchez settlements, fled to the British Army for the promise of liberty, founded what might have been the first Black Baptist church, helped to hack a settlement for refugees out of the Nova Scotia wilderness, and died as a leader of an experimental anti-slavery community in Sierra Leone. Piecing together archival records and David George's own brief account of his life--the earliest written testimony by a fugitive enslaved person in North America--Gregory O'Malley presents a thrilling narrative and a unique perspective on our nation's origins, principles, and contradictions"-- Provided by publisher
Ctrl + Alt + chaos : how teenage hackers hijack the internet
An immersive, pulse-pounding exposé on the global rise of teenage hackers, offering an insider's portrait of the dark net and the key players who are disrupting corporations, government institutions and our everyday lives. Julius Kivimaki, aka Zeekill, is arguably the most hated hacker in history. In one of the world's cruelest cyberattacks, he blackmailed 30,000 psychotherapy patients with their stolen notes. Yet while the breach was singularly inhumane, Kivimaki's rise--from twelve-year-old hacking nuisance to Most Wanted criminal--is symptomatic of a larger trend. His story gives us vital insights into how hackers, many of whom are teenagers, find their feet and become dangerous criminals. In this gripping true crime narrative, cybersecurity correspondent Joe Tidy reveals that there is one area of the criminal underworld that is being underestimated at our peril--the dark digital underbelly where teenage boys are reshaping cybersecurity, cryptocurrency and organized crime under the noses of their parents. Propulsive, urgent and scrupulously reported, Ctrl + Alt + Chaos tracks the rise and fall of global hacking groups to ask the question: How can we stop the cycle of teenage boys hijacking life online?
Apple : the first 50 years
"In time for Apple's 50th anniversary, CBS Sunday Morning correspondent David Pogue tells the iconic company's entire life story: how it was born, nearly died, was born again under Steve Jobs, and became, under CEO Tim Cook, the most valuable company in the world. The book features full-color photos, new facts that correct the record and illuminate its subversive culture, and fresh interviews with the legendary figures who shaped Apple into what it is today."--Amazon
Why democracy needs the rich
"Why Democracy Needs the Rich challenges the prevailing narrative that wealth undermines democracy, offering a bold, thought-provoking case for the essential role of the rich in sustaining and enhancing democratic institutions. In a time when billionaires are often vilified as symbols of inequality and unchecked power, John O. McGinnis flips the script, arguing that the wealthy are not just vital contributors to innovation and economic growth but also indispensable counterbalances to the influence of other powerful groups. Drawing on history, economics, and political philosophy, McGinnis illustrates how the rich act as stabilizers in a democracy by funding civic institutions, championing diverse ideas, and driving technological progress. He reveals how wealth can counteract the sway of ideologically homogeneous elites in media, academia, and entertainment while serving as a check on the excesses of special interest groups and bureaucracies. With sharp analysis and compelling examples, this book explores the unique role of the wealthy in preserving the balance and dynamism of a free society. It highlights how their financial independence fosters ideological diversity and their investments fuel advancements that benefit all citizens, not just the elite. Far from being a defense of inequality, Why Democracy Needs the Rich is a powerful argument for understanding how wealth, in the right context, strengthens the foundations of representative democracy and fosters a more resilient, vibrant society"--
Once there was a town : the memory books of a lost Jewish world
"A powerful exploration of the books created by Jewish Holocaust survivors to honor their lost world By the close of World War II, six million Jews had been erased from the face of the earth. Those who eluded death had lost their homes, families, and entire way of life. Their response was quintessentially Jewish. From a people with a long-history of self-narration, survivors gathered in groups and wrote books, yizkor books, remembering all that had been destroyed. Jane Ziegelman's Once There Was a Town takes readers on a journey through this largely uncharted body of writing and the vanished world it depicts. Once There Was a Town resounds with the voices of rich and poor, shopkeepers and tradespeople, scholars and peddlers, Zionists and Communists, men and women telling stories of the towns that were their homes. Stops are made in the bustling market squares where Jewish merchants catered to local farmers; study houses where men recited Torah; kitchens where homemakers baked 20-pound loaves of bread; cemeteries where mourners conversed with departed loved ones and wooded groves where young couples met for the occasional moonlit tryst. Of the many towns on Ziegelman's itinerary, she always circles back to Luboml, her family's ancestral shtetl and the point of departure for her own journey of discovery. In conversation with classics by IB Singer and Roman Vishniac, Once There Was a Town is a landmark of rediscovery, and a love song to a vanished world"-- Provided by publisher
Flesh and blood : a history of my family in seven maladies
This is a uniquely personal and insightful delve into one man's family history, as seen through the prism of two-hundred years of medicine in the British Isles
One up on Wall Street : how to use what you already know to make money in the market
"In a new introduction written specifically for this edition ... Lynch gives his take on the incredible rise of Internet stocks, as well as a list of twenty winning companies of high-tech '90s. That many of these winners are low-tech supports his thesis that amateur investors can continue to reap exceptional rewards from mundane, easy-to-understand companies they encounter in their daily lives"--Page 4 of cover
Pieniądz : historia ludzkości
"Czym właściwie jest pieniądz? Przedmiotem, ideą, a może technologią, która od tysięcy lat oddziałuje na rozwój człowieka i kształt społeczeństw? David McWilliams zabiera nas w niesamowitą i pełną humoru podróż przez historię ludzkości, gdzie katalizatorem zmian okazuje się właśnie pieniądz. To, co uważamy za oczywistość, McWilliams ukazuje w zupełnie nowym świetle - od przełomowego momentu, którym było porzucenie koczowniczego trybu życia, przez pierwsze kredyty i instytucje finansowe, aż po rozwój kryptowalut. Przedstawiając historię rozwoju ekonomii, przy okazji przystępnie tłumaczy genezę i istotę zjawisk gospodarczych, z którymi mamy do czynienia do dziś."--
Call me Anne
Believer : my forty years in politics
My American dream : a life of love, family, and food
Normal : a mother and her beautiful son
"A moving memoir from the mother of a child with Treacher Collins Syndrome, with a foreword by R.J. Palacio, author of Wonder"--
Turning the tables : from housewife to inmate and back again
"Teresa Giudice, star of The Real Housewives of New Jersey, has seen it all, but nothing--not even Real Housewives scandals--could compare to the media firestorm that ensued after she was convicted on federal fraud charges. The infamous, fun-loving Jersey mom of four was sentenced to fifteen months in the same prison where Piper Kerman--the real-life inspiration behind Orange Is the New Black--did her time. Her tiny prison cubicle in Connecticut felt so far removed from the glamorous world portrayed on The Real Housewives of New Jersey. What was a skinny Italian to do? Keep a diary, of course... In her very first tell-all memoir, Teresa comes clean on all things Giudice: growing up as an Italian-American, meeting the love of her life and starting a family, dealing with chaos and catfights on national television, and eventually, coming to terms with the reality of life in prison. Featuring never-before-seen scans of her prison diary, Turning the Tables captures some of the most memorable moments of her prison stay, including the cringe-inducing fistfights she witnessed, the awkward conundrum of being trapped when a fellow inmate had a...guest...over, and the strength she found while confined between four concrete walls. Even at her lowest of lows, Teresa was able to live la bella vita by staying positive and realizing her purpose. Friends, foes, and fans have speculated about Teresa's prison experience, but nothing will prepare you for the revelations she makes in this entertaining and heartwarming memoir. "The world will see a new Teresa. A different Teresa. Well, actually, the Teresa I always was.""--
Beautiful country : a memoir
"Beautiful Country is the real deal. Heartrending, unvarnished, and powerfully courageous, this account of growing up undocumented in America will never leave you."--Gish Jen, author of The Resisters. "Ba Ba told me this and I in turn carried it in my heart: so long as we didn't stake claim to what wasn't ours--the things, our rooms, America, this beautiful country--we would be okay." An incandescent and heartrending memoir about Qian Julie Wang's five years living undocumented after immigrating with her parents from China to New York City in 1994. In Chinese the word for the United States, Mei Guo, translates directly to "beautiful country," but when seven-year-old Qian is plucked from her warm and happy childhood surrounded by extended family in China, she finds a world of crushing fear and poverty instead. Unable to speak English at first, Qian is isolated and disregarded, put into special education classes because she doesn't speak the language and humiliated by teachers and classmates when she struggles to pay attention because of hunger or exhaustion. She encounters racism, and people of other races, for the first time, shocked at where her family fits in comparison to their status as educated elites in China. After school she works shifts alongside her mother in Chinatown sweatshops. There is so much about Qian's new home that doesn't make sense, but the rules of survival are drilled into her head: If you see a policeman, you must run in the other direction. If anyone asks--or even if they don't--you tell them you were born here. Do as you're told or we could be separated forever. Understanding impliclity the toll this has taken on her parents, Qian tries desperately to cheer them up and mediate their increasingly heated arguments, certain that if she is good enough, she can hold the family together. In remarkable, unsentimental prose Wang channels her childhood perspective, illuminating the cruelty and indignity of America's immigration system, while also crafting a narrative of resilience from her family's small moments of joy: their first slice of pizza, "shopping days" when the family would unearth unlikely treasures in Brooklyn's trash, and the necessary escape she found in books at the local library. Searing and unforgettable, Beautiful Country is an essential book about the cost of making a home in a hostile land from an astonishing new talent"--
Three wild dogs (and the truth) : a memoir
Documents the adoption of three unruly rescue dogs that transform the Zusak family's life, revealing the chaos, love, and unexpected lessons while exploring the deeper connections between humans and animals
This is going to hurt : secret diaries of a medical resident
Trauma plot : a life
"In the thick of lockdown, 2020, poet, critic, and memoirist Jamie Hood published her debut, how to be a good girl, an interrogation of modern femininity and the narratives of love, desire, and violence yoked to it. The Rumpus praised Hood's "bold vulnerability," and Vogue named it a Best Book of 2020. In Trauma Plot, Hood draws on disparate literary forms to tell the story that lurked in good girl's margins-of three decades marred by sexual violence and the wreckage left behind. With her trademark critical remove, Hood interrogates the archetype of the rape survivor, who must perform penitence long after living through the unthinkable, invoking some of art's most infamous women to have played the role: Ovid's Philomela, David Lynch's Laura Palmer, and Artemisia Gentileschi, who captured Judith's wrath. In so doing, she asks: What do we as a culture demand of survivors? And what do survivors, in turn, owe a world that has abandoned them? Trauma Plot is a scalding work of personal and literary criticism. It is a send-up of our culture's pious disdain for "trauma porn," a dirge for the broken promises of #MeToo, and a paean to finding life after death"--
Restrung : a memoir of music and transformation
"By twenty-five, Vijay Gupta had lived several lifetimes: He played Carnegie Hall at eight years old, studied at Juilliard and Yale before most had finished high school, joined the Los Angeles Philharmonic at nineteen, gave a celebrated TED Talk seen by millions, and launched a nonprofit. But behind the accolades was estrangement, addiction, and a private unraveling. 'Restrung' is Gupta's unflinching memoir of breaking apart and remaking a self. It begins with a boy raised between the strict devotion of Bengali immigrant parents and the ruthless demands of the conservatory. It follows him through the shimmering world of elite orchestras into the depths of burnout and family collapse and ultimately toward an unexpected reawakening-where he discovered that the music he'd spent his life studying was seen not as a curio of high culture or mere entertainment but a lifeline of connection-most vividly in Skid Row, where people living through addiction, homelessness, and incarceration heard it as survival itself. There, audiences spoke to how they saw their own lives reflected in the stories of composers too often frozen into marble busts: the rage of Beethoven, the fragility of Schumann's mind, the alienation of Bartók, the plight of Handel-who wrote Messiah bankrupt, ill, and broken, yet transformed despair into an enduring Hallelujah. Pico Iyer, in his foreword, calls 'Restrung' as 'a rich and astonishing feast of stories' told with 'vivid precision, unflinching candor, and heart'-a book that unsettles assumptions about success while illuminating how art restores not just audiences but artists themselves"--
The upstairs wife : an intimate history of Pakistan
"A memoir of Karachi through the eyes of its women. Rafia Zakaria's Muslim-Indian family immigrated to Pakistan from Bombay in 1962, feeling the situation for Muslims in India was precarious and that Pakistan represented enormous promise. And for some time it did. Her family prospered, and the city prospered. But in the 1980s, Pakistan's military dictators began an Islamization campaign designed to legitimate their rule--a campaign that particularly affected women. The political became personal for Zakaria's family when her Aunt Amina's husband did the unthinkable and took a second wife, a betrayal of kin and custom that shook the foundation of her family. The Upstairs Wife dissects the complex strands of Pakistani history, from the problematic legacies of colonialism to the beginnings of terrorist violence to increasing misogyny, interweaving them with the arc of Amina's life to reveal the personal costs behind ever-more restrictive religious edicts and cultural conventions. As Amina struggles to reconcile with a marriage and a life that had fallen below her expectations, we come to know the dreams and aspirations of the people of Karachi and the challenges of loving it not as an imagined city of Muslim fulfillment but as a real city of contradictions and challenges"--
Good grief, pass the bread, Mom is dead : a memoir
Angela Nissel, who has written and produced such smash television series as The Other Black Girl, Scrubs, and Mixed-ish, charts her unexpected role as her terminally ill mother's caretaker in this funny, moving, and unforgettable memoir
I, Rhoda : a memoir
An autobiography from the television and Broadway actress, outlining her life and career
Mala's cat
"I was only twelve-and-a-half years old when the shadow of the Third Reich fell across Europe. As the nightmare of the German invasion of my defenseless country began, I was more concerned with my schoolbooks and my family and friends than with the ramifications of war. I could not even begin to imagine the extent of the horrors that were soon to follow"--back cover
Just kids from the Bronx : telling it the way it was : an oral history
"'A down-to-earth, inspiring book about the American promise fulfilled'--President Bill Clinton; 'Fascinating. Made me wish I had been born in the Bronx'--Barbara Walters; A touching and provocative collection of memories that evoke the history of one of America's most influential boroughs--the Bronx--through some of its many success stories. The vivid oral histories in Arlene Alda's Just Kids from the Bronx reveal what it was like to grow up in the place that bred the influencers in just about every field of endeavor today. The Bronx is where Michael Kay, the New York Yankees' play-by-play broadcaster, first experienced baseball, where J. Crew's CEO Millard (Mickey) Drexler found his ambition, where Neil deGrasse Tyson and Dava Sobel fell in love with science early on and where music-making inspired hip hop's Grandmaster Melle Mel to change the world of music forever. The parks, the pick-up games, the tough and tender mothers, the politics, the gangs, the food--for people who grew up in the Bronx, childhood recollections are fresh. Arlene Alda's own Bronx memories were a jumping-off point from which to reminisce with a nun, a police officer, an urban planner, and with Al Pacino, Mary Higgins Clark, Carl Reiner, Colin Powell, Maira Kalman, Bobby Bonilla, and many other leading artists, athletes, scientists and entrepreneurs--experiences spanning six decades of Bronx living. Alda then arranged these pieces of the past, from looking for violets along the banks of the Bronx River to the wake-up calls from teachers who recognized potential, into one great collective story, a film-like portrait of the Bronx from the early twentieth century until today"--
With my back to the world : poems
"A new collection of poetry inspired by the work of Agnes Martin, exploring topics of feminism, art, depression, and grief, by the author of the prizewinning collection Obit"--
Playlist for the Apocalypse : poems
"A piercing, unflinching new volume offers necessary music for our tumultuous present, from "perhaps the best public poet we have" (Boston Globe). In her first volume of new poems in twelve years, Rita Dove investigates the vacillating moral compass guiding America's, and the world's, experiments in democracy. Whether depicting the first Jewish ghetto in sixteenth-century Venice or Black Lives Matter, this extraordinary poet never fails to connect history's grand exploits to the triumphs and tragedies of individual lives-the simmering resentment of an elevator operator, an octogenarian's exuberant mambo, the mordant humor of a philosophizing cricket. Audaciously playful yet grave, alternating poignant meditations on mortality and acerbic observations of injustice, Playlist for the Apocalypse takes us from the smallest moments of redemption to apocalyptic failures of the human soul"--
Eating salad drunk : haikus for the burnout age by comedy greats
"Jokes and haikus have a common goal: to pack the greatest punch in the most succinct way possible. In Eating Salad Drunk, today's biggest names in comedy come together to do just that, with hilarious, poignant, and (sometimes) dirty haikus about living and coping in our modern "burnout age." *All author proceeds go towards Comedy Gives Back, a nonprofit that provides mental health, medical, and crisis support resources for comedians"--
The Canterbury tales
The poet empress
"Debut author Shen Tao introduces readers to the lush, deadly world of The Poet Empress, a sweeping, epic and intimate fantasy perfect for fans of The Serpent & the Wings of Night, The Song of Achilles and She Who Became the Sun. In the waning years of the Azalea Dynasty, the emperor is dying, the land consumed by famine, and poetry magic lost to all except the powerful. Wei Yin is desperate. After the fifth death of a sibling, with her family and village on the brink of starvation, she will do anything to save those she loves. Even offer herself as concubine to the cruel heir of the beautiful and brutal Azalea House. But in a twist of fate, the palace stands on the knife-edge of civil war with Wei trapped in its center...at the side of a violent prince. To survive, Wei must harden her heart, rely on her wit, and become dangerous herself. Even if it means becoming a poet in a world where women are forbidden to read -- and composing the most powerful spell of all. A ballad of death...and love. The Poet Empress is an epic fantasy that explores darker themes, subjects, and scenes that may not be suitable for all readers. Please see the author's content note at the beginning of the book."--
You are only just beginning : lessons for the journey ahead
This illustrated collection of poetry empowers you to embrace your next adventure with confidence and grace, drawing on valuable lessons from nature
I hope this finds you well : poems
"I'm sure you could benefit from jumping on a treadmill" "Women WANT a male leader . . . It's honest to god the basic human playbook" These are some of the thousands of messages that Kate Baer has received online. Like countless other writers--particularly women--with profiles on the internet, as Kate's online presence grew, so did the darker messages crowding her inbox. These missives from strangers have ranged from "advice" and opinions to outright harassment. At first, these messages resulted in an immediate delete and block. Until, on a whim, Kate decided to transform the cruelty into art, using it to create fresh and intriguing poems. These pieces, along with ones made from notes of gratitude and love, as well as from the words of public figures, have become some of her most beloved work. I Hope This Finds You Well is drawn from those works: a book of poetry birthed in the darkness of the internet that offers light and hope. By cleverly building on the harsh negativity and hate women often receive--and combining it with heartwarming messages of support, gratitude, and connection, Kate Baer offers us a lesson in empowerment, showing how we too can turn bitterness into beauty
Why I wake early : new poems
The tradition
"Jericho Brown's daring new book The Tradition details the normalization of evil and its history at the intersection of the past and the personal. Brown's poetic concerns are both broad and intimate, and at their very core a distillation of the incredibly human: What is safety? Who is this nation? Where does freedom truly lie? Brown makes mythical pastorals to question the terrors to which we've become accustomed, and to celebrate how we survive. Poems of fatherhood, legacy, blackness, queerness, worship, and trauma are propelled into stunning clarity by Brown's mastery, and his invention of the duplex--a combination of the sonnet, the ghazal, and the blues--testament to his formal skill. The Tradition is a cutting and necessary collection, relentless in its quest for survival while reveling in a celebration of contradiction"--Goodreads.com
This is the honey : an anthology of contemporary Black poets
In this comprehensive and vibrant poetry anthology, bestselling author and poet Kwame Alexander curates a collection of contemporary anthems at turns tender and piercing and deeply inspiring throughout. Featuring work from well-loved poets such as Rita Dove, Jericho Brown, Warsan Shire, Ross Gay, Tracy K. Smith, Terrance Hayes, Morgan Parker, and Nikki Giovanni, This Is the Honey is a rich and abundant offering of language from the poets giving voice to generations of resilient joy, "Beach incantation," as Mahogany L. Browne puts it in her titular poem, is "Ba jubilee of a people dreaming wildly." This essential collection, in the tradition of Dudley Randall"s The Black Poets and E. Ethelbert Miller"s In Search of Color Everywhere, contains poems exploring joy, love, origin, race, resistance, and praise. Jacqueline A.Trimble likens "Black woman joy" to indigo, tassels, foxes, and peacock plumes. Tyree Daye, Nate Marshall, and Elizabeth Acevedo reflect on the meaning of "home" through food, from Cuban rice and beans to fried chicken gizzards. Clint Smith and Cameron Awkward-Rich enfold us in their intimate musings on love and devotion. From a "jewel in the hand" (Patricia Spears Jones) to "butter melting in small pools" (Elizabeth Alexander), This Is the Honey drips with poignant and delightful imagery, music, and raised fists. Fresh, memorable, and deeply moving, this definitive collection a must-have for any lover of language and a gift for our time. --
Slammed
Following the unexpected death of her father, eighteen-year-old Layken is forced to be the rock for both her mother and her younger brother. Outwardly, she appears resilient and tenacious, but inwardly, she's losing hope. One young man brings change to all of this. After moving across the country, Layken meets her attractive twenty-one-year-old neighbor who has an intriguing passion for slams. Within days of their introduction, Will and Layken form an intense connection, leaving Layken with a renewed sense of hope. Not long after a heart-stopping first date, they are slammed to the core when a chocking revelation forces their new relationship to a sudden halt. Daily interactions become impossibly painful as they struggle to find a balance between the feelings that pull them together and the forces that tear them apart
Roots to the earth
Home
A first collection of poetry from a 20-year-old university student
Fear less : poetry in perilous times
"Drawing on deep passion and personal experience, former US Poet Laureate Tracy K. Smith demystifies the art form that has too often been mischaracterized as "inaccessible," "irrelevant," or "intimidating." She argues that poetry is rooted in fundamentally human qualities innate to our capacities to love, dream, question, and cultivate community. Lifting the veil on her own creative process, Smith shows us how reading and writing poetry allows us to better confront life's many uncertainties and losses, build camaraderie with strangers, and understand ourselves more fully. In six insightful chapters, she grounds readers in the technical elements of the craft and provides close readings of the works of contemporary poets such as Joy Harjo, Danez Smith, and Francisco Márquez, alongside classic poems by Dickinson, Keats, Millay, and others. By reimaging and reexamining the age-old art form, Fear Less is a warm invitation to find meaning, consolation, and hope through poetry for poetry fans and newcomers to the art form"--
American wildflowers : a literary field guide
American Wildflowers: A Literary Field Guide collects poems, essays, and letters from the 1700s to the present that focus on wildflowers and their place in our culture and in the natural world. Editor Susan Barba has curated a selection of plants and texts that celebrate diversity: There are foreign-born writers writing about American plants and American writers on non-native plants. There are rural writers with deep regional knowledge and urban writers who are intimately acquainted with the nature in their neighborhoods. There are female writers, Black writers, gay writers, indigenous writers. Included here is the work of botanists such as William Bartram, George Washington Carver, and Robin Wall Kimmerer, and horticultural writers like Neltje Blanchan and Eleanor Peřnyi. There are prose pieces by Aldo Leopold, Lydia Davis, and Aimee Nezhukumatathil. And most of all, there are poems: from Walt Whitman and Emily Dickinson, William Carlos Williams and T. S. Eliot to Allen Ginsberg and Robert Creeley, Lucille Clifton and Louise Gl
Into the uncut grass
"In the tradition of The Boy, the Mole, the Fox and the Horse comes a gorgeously illustrated fable about a young child's journey into the world beyond the shadow of home, a magical landscape where he discovers the secrets of sharing, connection, and finding peace with the people we love. Infused with the author's signature wit and imagination, in collaboration with visionary artist Sabina Hahn, it's a tale for readers of all ages--to be read aloud or read alone"--
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher
Hell's heart
"Gideon the Ninth meets Moby-Dick in USA Today bestselling author Alexis Hall's thrilling SF debut, Hell's Heart! They are monsters, legends, gods. They are our prey. Earth is dead. Which leaves us stuck living in atmospheric domes on planets that will kill us if we blink wrong, or run out of fuel. And by "fuel" I mean "the cerebrospinal fluid of gargantuan, quasi-psychic space monsters". I joined the hunt hoping to get paid and maybe laid, but mostly paid. Instead, I followed a captain chasing abominations in the skies of Jupiter. We battled the Möbius Beast itself, there in the red eye of the world. Spoiler: we lost"--
The dark lord's guide to dating (and other war crimes)
When Dark Lord Kazimir Blackrose kidnaps Lady Arabella for a forced marriage, he expects an obedient, trembling bride. What he gets is a knife to the throat and a furious woman with her own terms. He may need her heroic bloodline to achieve ultimate dominion, but she's not about to make this easy for him. Arabella has already survived her father's tower prison and a lifetime of being treated like property. Being abducted by the realm's most notorious villain is just another Tuesday. If she must be married to the infuriating (and infuriatingly attractive) Dark Lord, she'll do it on her terms: freedom within his fortress, hands strictly to himself, and complete honesty about his plans. But when his plans go awry, Kazimir faces his most terrifying challenge yet. He must actually date his own wife. Between magical training sessions, playing golf with the eyeballs of his enemies, and aphrodisiac dinners gone spectacularly wrong, his villainous seduction plans are failing at every turn. As they navigate magical explosions and jealous exes, they discover a far more terrifying prospect than war or magical catastrophe: They might actually be falling for each other
Is this a cry for help?
"Darcy's life turned out better than she could have ever imagined. She is a librarian at the local branch, while her wife Joy runs a book binding service. Between the two of them, there is no more room on their shelves with their ample book collections, various knickknacks and bobbles, and dried bouquets. Rounding out their ideal life is two cats and a sun-soaked house by the lake. But when Darcy receives the news that her ex-boyfriend, Ben, has passed away, she spirals into a pit of guilt and regret, resulting in a mental breakdown and medical leave from the library. When she returns to work, she is met by unrest in her community and protests surrounding intellectual freedom, resulting in a call for book bans and a second look at the branch's upcoming DEI programs. Through the support of her community, colleagues, and the personal growth that results from examining her previous relationships, Darcy comes into her own agency and the truest version of herself."--Provided by publisher
Half his age
Waldo is ravenous. Horny. Blunt. Naive. Wise. Impulsive. Lonely. Angry. Forceful. Hurting. Perceptive. Endlessly wanting. And the thing she wants most of all: Mr. Korgy, her creative writing teacher with the wife and the kid and the mortgage and the bills, with the dead dreams and the atrophied looks and the growing paunch. She doesn't know why she wants him. Is it his passion? His life experience? The fact that he knows books and films and things that she doesn't? Or is it purer than that, rooted in their unlikely connection, their kindred spirits, the similar filter with which they each take in the world around them? Or, perhaps, it's just enough that he sees her when no one else does. Startlingly perceptive, mordantly funny, and keenly poignant, Half His Age is a rich character study of a yearning seventeen-year-old who disregards all obstacles--or attempts to overcome them--in her effort to be seen, to be desired, to be loved
The mimicking of known successes
"Every once in a while, a book comes along that is both a comfort read and a rousing, fist-pumping adventure, and The Mimicking of Known Successes absolutely is both of those things. An utter triumph."-Charlie Jane Anders The Mimicking of Known Successes presents a cozy Holmesian murder mystery and sapphic romance, set on Jupiter, by Malka Older, author of the critically-acclaimed Centenal Cycle. On a remote, gas-wreathed outpost of a human colony on Jupiter, a man goes missing. The enigmatic Investigator Mossa follows his trail to Valdegeld, home to the colony's erudite university--and Mossa's former girlfriend, a scholar of Earth's pre-collapse ecosystems. Pleiti has dedicated her research and her career to aiding the larger effort towards a possible return to Earth. When Mossa unexpectedly arrives and requests Pleiti's assistance in her latest investigation, the two of them embark on a twisting path in which the future of life on Earth is at stake--and, perhaps, their futures, together.--
Love by the book
"Friendship is the love story you can count on. Remy is lucky. Her debut novel, based on her three best friends, became an instant bestseller when it was released, and her agent and publisher are clamoring for a follow-up. But just as Remy's creative inspiration seems to leave her, so too do her friends: one moves to New York, one gets pregnant, and one gets back together with her (awful) boyfriend. After an ill-advised one-night stand complicates matters further, Remy is left deeply alone--and unable to find her next book idea. Simone is successful. A Kindergarten teacher with a passion for kids, and a well-paying side hustle that affords her all the material comforts she desires, she doesn't have time for a robust social life. All Simone needs is her close-knit family--but after the true nature of her work is revealed, they cut her off, and she realizes for the first time just how isolated she is. When Simone and Remy bump into each other (literally) in a bookstore, it isn't exactly soulmates at first sight. Simone is guarded and prickly, Remy is insecure and heartbroken, and each woman is harboring a secret. And yet they might just be the missing piece the other has been searching for--if only they can let each other in. Can Simone help Remy make one of the most important decisions of her life--and can Remy help Simone recover all that she's lost? In Jessica George's heartwarming, funny, and soulful second novel, she explores the restorative nature of female friendship and the life-changing power of platonic love." --
Small towns U.S.A. : 100 must-see getaways across the United States
"Explore the United States, a nation of small towns"-- Provided by publisher
Everyone in the group chat dies
Kirby Cornell needs a break from everything: her crumbling apartment, her dead-end job, her sleazy landlord, her messy roommates, and, most of all, the terrible thing they all did. Luckily, that hasn't caught up with her just yet. Until a new message on their old group chat pops up: "Everyone in the group chat dies". It's the first text her ex-roommate Esme has sent for ages, but that's not the really weird thing. The really weird thing is that Esme died twelve months ago.
The homemade pie cookbook : 100 pie, tart, and galette recipes for every season
"This beautiful and accessible cookbook offers 100+ sweet and savory pie recipes and gives bakers the confidence and skills to make delicious pies to enjoy with those they love. Includes full-color photos of each recipe"--
Missed connections
"Sabrina Sorensen is 37, single, and just lost a fabulous job as manager of a posh Parisian restaurant. She heads home to California for her younger sister's engagement party, and it's an open door for her mother and siblings to chide Sabrina for her inability to commit to any of her previous jobs and relationships. What they don't know is that Sabrina, for fifteen long years, has been building her résumé in hopes of becoming an inspector for the famed MICHELIN guides--a path that has required keeping her ambitions hidden, even from her family. And, with the job loss, all she's worked for is in jeopardy. After her mother's final clumsy attempt to fix her up with the charming "boy next door," Sabrina leaves the party and retreats to the Burbank Airport. The problem? She has nowhere to go. She arrives at the airport, resolved to put the family conflict behind her and focus on her work, but now her mother's critical voice fills her with doubts. Has she been wasting her life? Faced with the enormity of her next decision, Sabrina breaks down at the ticket counter. The ticket agent pulls her aside and offers her the life-altering opportunity to revisit some of her key life choices, both personal and professional. Sabrina suddenly is given the rare chance to answer the burning question: has she been foolish to sacrifice so much for her dream of becoming a Michelin inspector? And will a spark with an aspiring Danish chef change her priorities altogether?" --
Play mahjong! : an all-levels guide to American mahjong
Mahjong is an intellectually stimulating game of strategy that can sharpen the minds of people of all ages as it brings them together. Play Mahjong! is your comprehensive guide to the American version of the game, packed with interactive step-by-step instructions, helpful tips, tricks, and fun facts designed to enhance your playing experience. This entertaining and immersive look into mahjong also explores the rich history and cultural significance of the game and its ability to build a community among players
Where they wait
"Recently laid-off from his newspaper and desperate for work, war correspondent Nick Bishop takes a humbling job: writing a profile of a new mindfulness app called Clarity. It's easy money, and a chance to return to his hometown for the first time in years. The app itself seems like a retread of old ideas--relaxing white noise and guided meditations. But then there are the "Sleep Songs." A woman's hauntingly beautiful voice sings a ballad that is anything but soothing--it's disturbing, and more of a warning than a relaxation--but it works. Deep, refreshing sleep follows. So do the nightmares. Vivid and chilling, they feature a dead woman who calls Nick by name and whispers guidance--or are they threats? And her voice follows him long after the song is done. As the effects of the nightmares begin to permeate his waking life, Nick makes a terrifying discovery: no one involved with Clarity has any interest in his article. Their interest is in him."--Amazon
And now, back to you
"Two competing meteorologists are forced to find common ground in this opposites attract, When Harry Met Sally inspired romance, from New York Times bestselling author B.K. Borison. Jackson Clark and Delilah Stewart have had their fair share of run-ins over the years, often ending in disaster. While Jackson thrives on routine and organization from the comfort of his radio booth, Delilah loves the spontaneity and adventure out in the field. When they're partnered against their will to cover the snowstorm of the century, they find themselves scrambling to figure out how to work together. Eager to be taken seriously as a journalist, Delilah offers Jackson a deal. If he can help her ace this assignment, she'll help him rediscover his long-lost fun side. With an undiscovered chemistry burning beneath their clashes, the unlikely partnership quickly tumbles into an easy and surprising friendship. But when other feelings start to enter the equation, can Jackson and Delilah withstand the storm? Or does what happens in the mountains, stay in the mountains?"-- Provided by publisher
Literary journeys : mapping fictional travels across the world of literature
A beautifully illustrated guide to over seventy-five important journeys in world literature, spanning more than thirty countries and twenty-five hundred years. From Homer's Odyssey, Chaucer's Canterbury Tales, and Cervantes's Don Quixote to Melville's Moby-Dick, Kerouac's On the Road, and Chimamanda Ngozi Adichie's Americanah, some of the most powerful works of fiction center on a journey. Extending to the ends of the earth and spanning from ancient Greece to today, Literary Journeys is an enthralling book that takes you on a voyage of discovery through some of the most important journeys in literature. In original essays, an international team of literary critics, scholars, and other writers explore exciting, dangerous, tragic, and uplifting journeys in more than seventy-five classic and popular works of fiction from around the world. Chronologically arranged and gorgeously illustrated throughout with paintings, engravings, photographs, and maps in full color, this captivating book will appeal to readers who have travelled widely, who are planning a trip, or who love armchair travel
A pair of aces
"A gripping novel about two trailblazing women on opposite sides of the law--a prosecutor and a madam--who team up to bring down notorious gangster Lucky Luciano, from the New York Times bestselling authors of the million-copy bestseller The Personal Librarian. Eunice Carter, assistant district attorney for the City of New York and Manhattan's first Black female prosecutor, has her sights set on the one and only Lucky Luciano, head of New York City's five largest organized crime families. Other prosecutors have tried to bring down Lucky, but they've all focused on the crime syndicate's traditional businesses-bootlegging, gambling, loan sharking, and drug dealing-or tax evasion. No one has thought to approach the mob through its hand in prostitution. Until Eunice. But she can't get Luciano alone. Polly Adler has worked long and hard to build up her high-class brothel business. Her client list is filled with well-known names, both the famous and the infamous, who all know her booze is top-notch, her music first-rate, her food exquisite, and her girls the best. But Lucky has gone too far, putting her girls in danger, and Polly finally sees the chance to end his reign once and for all. Together, Eunice and Polly fashion a case utilizing a network of women. Bridging the enormous divide between them and risking their own lives, they assemble evidence bit by bit, under the nose of the man they're trying to convict. It is this very alliance-of two women from vastly different worlds-that launches the most sensational trial New York City has ever seen"-- Provided by publisher
Audrey Lane stirs the pot
"A charming new LGBTQIA+ romcom from the bestselling author of BOYFRIEND MATERIAL. Audrey Lane is perfectly fine. Really. So what if she left her high-powered job as a Very Important Journalist-and her even higher-powered long-term girlfriend-to live a quiet life as a reporter for the second-biggest newspaper in Shropshire? And so what if she keeps hearing that same higher-powered long-term now-ex-girlfriend in her head night and day, constantly judging just how small Audrey's allowed her life to become? She's fine. She's happy. She's perfectly within her groove. Do not-in-their-groove people get weekday drunk and impulsively apply for the UK's most beloved baking show? All right, so maybe she's not completely fine, but being on Bake Expectations is opening her world again in ways she never anticipated. First through fellow contestant Doris, whose personal story of queer love during WW2 captures Audrey's heart, imagination and journalistic interest like nothing has in ages. Then through Jennifer Hallet, the most foul-tempered (and fouler-mouthed) producer, woman, and menace Audrey has ever met. Jennifer should be off-limits, but her fire lights something unexpected inside of Audrey, making her want to burn back a million times brighter. A million times hotter. A million times more herself than she's been in a long, long time"-- Provided by publisher
Crochet how : simple stitches, patterns, and tips
The perfect learn-to-crochet book for beginners, from the creators of the premier knit and crochet brand Pom Pom. Crochet How takes new crocheters through the basics so they can develop their skills and increase their crochet confidence with each new project. The book's friendly teaching style, clear instructions, and easy to make patterns are specifically designed to make starting out fun and to inspire new crocheters to stick with the craft. Following in the footsteps of Knit How, Pom Pom's classic beginning knitting guide, Crochet How demonstrates key first stitches and helps readers build their skills while progressing at their own pace. With 15 trendy and fun patterns, and endless possibilities for customizing, Crochet How keeps readers motivated and inspired as they stitch their way through the projects and master a new craft. Pom Pom is well-known for their exciting use of color, and these new crochet designs do not disappoint. Start with an easy throw blanket, scarf, or tote, then complete your new crocheted collection by stitching up a cute hat, a sweet cowl, pullover, crop top, and granny square creations galore
The house of hidden letters
"Skye MacKinnon is desperate for an escape. When she wins a lottery to buy a run-down cottage on a Greek island for only one euro, Skye jumps at the chance to get out of England and start over. As she unlocks the tattered blue door of her whitewashed new cottage, the sun-kissed sea glinting in the bay outside her windows, Skye immediately feels like she's found her true home. Skye and the other lottery winners--the first residents in these houses since the 1940s--form a tight-knit group, finding in one another the strong relationships they'd been missing in their own lives. When Skye and local contractor Andreas discover a set of mysterious letters, they begin to unravel the history of the prior residents and the truth about life on Folegandros during the Second World War"-- Provided by publisher
The let them theory : a life-changing tool that millions of people can't stop talking about
"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions andhow you can apply it in eight key areas of your life to make the biggest impact"--
Astro herbalism : holistic wellness and self-discovery through herbalism and astrology
"Explore the relationships between celestial bodies, astrological signs, and herbal remedies to embark on a journey self-discovery and holistic wellness. Astrology provides us with a roadmap of the soul, illuminating our individual strengths, challenges, and potential for growth. Herbalism invites us to commune with the plant kingdom to nourish our bodies, minds, and spirits. By combining these disciplines, we gain a deeper understanding of the role we play within the cosmic web of existence. Learn about the unique qualities of each celestial body and corresponding astrological signs -- from the radiant energy of the Sun to the transformative depths of Pluto -- and uncover the ways they shape our inner psyche and outer experiences. Discover the therapeutic properties of plants aligned with each celestial body and learn how to use them to restore balance and enhance mental and physical well-being. With illuminating insights and expert guidance, Astro Herbalism blends ancient wisdom with contemporary practices to create a practical tool for self-care." --
The healing power of resilience : a new prescription for health and well-being
"A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"--
Mattering : the secret to a life of deep connection and purpose
"From award-winning journalist and bestselling author Jennifer Wallace comes Mattering-a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today"-- Provided by publisher
The new menopause : navigating your path through hormonal change with purpose, power, and facts
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--
The new perimenopause : an evidence-based guide to surviving the zone of chaos and feeling like yourself again
"The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years. "I'm just not feeling like myself!" This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive--all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment. In The New Perimenopause, Dr. Mary Claire Haver--the trailblazing voice behind the movement to revolutionize health care for women--sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos." A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes: Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues. How and why dealing with these changes now is preventative medicine for your later years. Checklists, questions for your doctor, and how to insist on good care. The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition. Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward." --
Eat your ice cream : six simple rules for a long and healthy life
Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the future but it sure is demanding a lot of time right now. In Eat Your Ice Cream, renowned health expert Dr. Ezekiel J. Emanuel argues that life is not a competition to live the longest, and that "wellness" shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines to issues such as food and drink, exercise, sleep, mental acuity, and social engagement. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps readers decide which lifestyle changes are worth making and how to best implement them. --
A nourishing perspective : reconnect with your inner voice and harmonize your relationship with food
Registered dietitian and mind-body wellness expert Lee Cotton aids women in reconnecting with their bodies' natural rhythms and hunger cues. She thoughtfully dives into the complexities of women's emotional connections to food to help them undo generational patterns of disordered eating habits without resorting to fad dieting or extreme workouts. Cotton's evidence-based and personable approach provides immediate relief for women who have engaged in a cycle of restrictive and tenuous dieting regimens. With her knowledge, readers will learn to nourish their bodies throughout the various life cycles of womanhood (i.e., childhood, adolescence, adulthood, and menopause) and achieve emotional and physical harmony with food. With a warm and sincere tone, A Nourishing Perspective invites readers to learn how to set goals, identify their specific nutritional needs, and address physical changes in their bodies with love and compassion. Cotton inspires open-ended conversation that encourages the reader to connect with their own body's cues and signals, enabling them to make choices that replenish their bodies. --from Amazon
What's true about you : 7 steps to move beyond your painful past and manifest your brightest future
"What if healing your past isn't enough to create the future you desire? We've been taught that healing is the key to freedom--that if we fix what's broken, we'll finally get to live the lives we long for. But while healing your past can save your life, it won't necessarily change your life. Healing and transformation are not the same. This book is the missing bridge between trauma recovery and the manifestation of your most expansive life. With wisdom and compassion,Thomas guides us through her radically effective, seven-step process to release false beliefs born of past pain and awaken the True Youthat's been wanting to emerge--clear, empowered, and capable of creating a life rooted in love, purpose, and possibility."--Provided by publisher
The cure for everything : the epic struggle for public health and a radical vision for human thriving
"Public health is an unusual discipline -- a combination of science, sociology, politics, and logistics--with a simple goal: to create the conditions for human thriving. At the moment, Americans, regardless of what macroeconomic statistics might suggest, are decidedly not thriving: from our failed covid response to our epidemics of depression and isolation to our inadequate healthcare system, Americans are in a state of deep malaise. Michelle Williams, one of the country's true innovators in public health, reaches back into the past to draw out the lessons that public health has to offer for our time and into the future. She tells the hidden history of public health in America--how radicals and renegades from WEB DuBois to Jane Addams to the activists of ACT UP helped lead what she calls "the great escape" from human suffering that is at the heart of the public health mission. As she takes readers from one dramatic story to the next, she draws out the lessons that apply to our time, and makes the compelling argument that it is public health, rather than standard economic metrics or partisan politics, that should drive our country's policies and political culture -- and that if we fail to prioritize health and well-being for everyone, we have failed as a society. She ends by pointing to the ideas and policies that have the potential to transform this country and fulfill our founding creed--to "promote the general welfare for ourselves and our posterity." Here is a dramatic, sweeping history that enables us to better understand the past--the victories, defeats, and tipping points that compelled us to take action--and what we need to do in the future to address new and novel threats, and complete the unfinished business of public health"-- Provided by publisher
Optimize : a groundbreaking 7-step plan to health and longevity through quantum biology
"What if the key to better health isn't just in what you eat or how much you exercise--but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level. We are biologically wired to exchange energy with our environment--yet modern life has severed this essential connection. Sunlight directs hormone signaling and immune function. Electrical fields guide cellular repair. Sound waves can alter the structure of water inside our bodies. Even walking barefoot on the earth reduces inflammation. In this groundbreaking book by quantum biology expert and naturopathic physician Dr. Catherine Clinton, you'll... How to harness natural energy sources for optimal health The surprising role of light and sound in cellular function Quantum biology's impact on longevity, immunity, and vitality Simple, science-backed practices to reconnect with your body's natural intelligence Rooted in the latest research, Optimize presents a revolutionary new paradigm for wellness--one that empowers you to align with nature's forces for deep healing, increased energy, and a longer, healthier life"-- Goodreads
How to live a meaningful life : using design thinking to unlock purpose, joy, and flow every day
How to Live a Meaningful Life is a nonfiction self-help book by Bill Burnett and Dave Evans that explores approaches to finding meaning and purpose in everyday life. Drawing on design thinking principles developed through Stanford University's Life Design Lab, the authors examine contemporary research on well-being and personal fulfillment. The book presents practical strategies for cultivating qualities such as engagement, coherence, community, and reflection, with the goal of helping readers make intentional choices about how they live and work. Emphasizing small, actionable steps, the authors offer tools intended to support personal growth and life satisfaction
Spirituality through a highly sensitive lens : an objective look at meditation methods and enlightenment
"Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive Person, gives readers everything they need to find their path toward peace, equanimity, and simply feeling okay--no matter what's happening in the world around them and how overwhelming it may be. The seeker culture of the 1960s was the catalyst for what Aron sees as a quiet spiritual revolution, like a distant supernova, visible only now. Exploring new spiritual paths, more and more people were able to shift into a state of profound inner peace, clearer focus, and nearly unshakeable calm, even amid challenging times. Those paths to enlightenment worked for them. So, how do the rest of us get there? In her most personal book yet, Dr. Aron offers the first ever objective overview of meditation methods and paths to enlightenment. Sharing practical explanations of spiritual practices as well as her own experiences from fifty-five years of meditation practice, she helps readers better understand the form of spirituality that suits them best. She also delves into the recent brain research regarding this end state, this shift that can occur. Highly sensitive people, with their natural depth of thinking and feeling, as well as their greater need for inner peace, are instinctively drawn to such a spiritual journey, but this is a book for everyone. With Dr. Aron's signature empathy and profound caring, as well as her attention to science, this one-of-a-kind guide will help all of us embark on our own spiritual journey"--
Humor me : how laughing more can make you present, creative, connected, and happy
Chris Duffy, a comedy writer and podcast host, examines the role of humor in personal well-being, creativity, and social connection. Drawing on personal experiences, including his time as a schoolteacher, as well as observations from comedy, psychology, and the social sciences, Duffy explores how humor can be developed as a skill rather than treated as an innate trait. The book combines autobiographical anecdotes with practical guidance on recognizing humor in everyday situations, taking social risks to foster connection, and using comedic principles to navigate challenges. It presents humor as a tool for resilience, communication, and self-reflection in contemporary life
Enough : your health, your weight, and what it's like to be free
"For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower. Obesity is a disease. It's a question of biology, created by our bodies' need to survive and the environment we created and now live in. And it's treatable. The new medications can lower our body fat set point (our brain's "Enough Point"), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimize health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications. Many of her patients say the "food noise" that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent, and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they've endured from society for decades. Oprah says she's learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us--and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different. Dr. Jastreboff's groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible. Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have "enough." -- Provided by the publisher
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher
Be your own bestie : a no-nonsense guide to changing the way you treat yourself
"You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown-you may know him as @yourbestiemisha-is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S.A.S.S. Method to glowing up your life consists of: S - Self-reflection: Turn your focus inward to push away what's been holding you back A - Affirmations: Reshape the way you speak to and about yourself S - Standing your ground: Set boundaries and stop apologizing S - Sculpting the life you want: Take bold steps toward your own happily ever after No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!" --
Empire of madness : reimagining western mental health care for everyone
"In Empire of Madness, Dr. Khameer Kidia re-evaluates the Western approach to mental health, which medicates symptoms instead of changing the structures that harm the human psyche. A physician and researcher whose own family suffers from the psychological effects of colonialism, Kidia highlights the limitations of the Western mental health model by reporting from the front lines of mental health crises at home, in the clinic, and during a decade of fieldwork." -- Amazon.com
The new rules of women's health : your guide to thriving at every age
"A vital guide to the most pressing health concerns women face-including fertility, menstrual health, chronic pain, menopause, and beyond. The medical field has long ignored women's unique health needs, assuming our bodies are the same as men's. But this couldn't be further from the truth. Based on the latest solely women-centered research and insights from the world's top female health experts, The New Rules of Women's Health is the accurate, comprehensive, and empowering resource you need to take charge of your wellbeing. It covers everything you should know to make the best decisions for your health, including: - How to tell if your period symptoms are "normal"-or when they're a sign of an underlying condition - The underrecognized signs of hormonal imbalance and what you need to do to regulate - Science-backed strategies to preserve your fertility and prepare your body for pregnancy if decide to start a family - What to expect during perimenopause-including the health conditions women are at increased risk for after menopause-and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever - The important differences in how various diseases develop in women-from why we're more susceptible to autoimmune disease and tend to feel pain more intensely, to why we suffer from heart disease and Alzheimer's in disproportionate rates-and the best tips for prevention - What the newest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to what workouts you should be doing at every age - How to find women-focused healthcare providers you trust The time is now to take charge. The New Rules of Women's Health is your resource for life"-- Provided by publisher
Heal faster : unlock your body's rapid recovery reflex
"Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma and diabetes to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely"--Flap page 1 of dust jacket
The 30-day inflammatory reset : a complete guide to healing your immune system
The 30-Day Inflammatory Reset presents a structured program focused on understanding and managing chronic inflammation. Drawing on clinical practice, the book outlines a 30-day plan that includes lifestyle activities, physical exercises, self-care approaches, dietary changes, and therapeutic strategies. It examines both potential causes and effects of inflammation, including physiological, environmental, and behavioral factors. The text also discusses how inflammation may affect multiple body systems and offers methods for identifying individual inflammation triggers. Included are 94 anti-inflammatory recipes designed to support long-term dietary changes. The book is intended for general readers interested in health maintenance, chronic condition management, and preventive wellness
The power of real optimism : a practical, science-based guide to staying resilient, curious, and open even when life is hard
"Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life"--
Sun Tzu the art of war for health & longevity : the warrior's way to wellness
"Use Sun Tzu's timeless strategies to battle illness and promote health and wellness! This innovative guide applies the ancient wisdom of Sun Tzu's The Art of War to personal health and wellness. Y. Tony Yang, a public health and policy expert, transforms the general's five pillars into specific battle plans centered on nutrition, exercise, self-care, work-life balance and prevention. We all know to eat well and exercise, but our forces need to be built up in more definable and actionable ways. Reduce inflammatory markers? Improve sleep efficiency? Increase stress resilience? That's the start of a customized health-centered battle plan, all supported by: Case studies laying out specific regimens: stability training, strength exercises and cardiovascular options Charts presenting each chapter's key points and posing essential questions for formulating your battle plan Personal risk factor assessments and adaptable nutrition programs offering models to integrate "The five factors are not separate matters," Sun Tzu wrote. "The wise general sees them as a single integrated reality." Wise generals never go to war with their own bodies but defend instead their most valuable territory, the body and its sustained health success"--
Born to flourish : how new science and ancient wisdom reveal a simple path to thriving
"In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness."--Amazon
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